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Guided Imagery

silentsiren11silentsiren11 member
in Natural Birth
Can anyone recommend a good guided imagery cd or book? I think having a cd/mp3 would be ideal though.
Charlotte Lynne ~ Jan. 23, 2014

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Re: Guided Imagery

  • F47F47 member
    I'm doing Hypnobirthing and the book and class came with guided imagery CDs. However, I'm also supplementing with some I've purchased on YouTube. Search for Journeys Inward Hypnobirthing and it should show up.

    I have #1, #2 and #3. I like 1 and 3 the best, but to be honest I usually fall asleep about 5 minutes in.
    Lilypie Pregnancy tickers
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