Pregnant after a Loss
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Anyone else cramp after they workout?

nft
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Re: Anyone else cramp after they workout?

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    Are you taking it easy compared to normal?  I felt some pressure in my left pelvic area during my run today -- but I was going SLOW compared to normal.
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    I would say so. I strength train so I reduced the weight by a good bit today. Although I skipped working out last week because of Christmas and the spotting issue. Maybe thats it.
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    I had some after doing the ellipitcal, so I have just done walking and pregnancy yoga dvds at home.
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