I pump twice a day while at work. My son gets two 5 ounce bottles during that time, which seems to be the right amount. I pump ALMOST that amount during the day, but usually have to pump in the evenings after he goes to bed to get the last 1-2oz I need for the next day.
The trouble is, when I am done pumping, I can feel that I'm not empty. I know that last ounce or two is in there, but the pump can't seem to get it out.
Any little tricks I can do to pump more efficiently? I am using a PISA and a hands-free bra thing. I have tried 3 different sizes of shield, so I know which one I need.
(Long story, but pulling from a freezer stash is not an option.)
TIA!
Re: frequent pumpers, a ? for you
Hello!
I also pump at work. (2-3 times a day) Massage the breast while pumping. I also rub my hands together to produce heat and rest your hands on the breast to losen up the ducts that contain residual milk. Also, give the breast a break for a few seconds, I notice I'll start to have let down again.
I hope this helps!
I use my manual pump that the hospital gave after pumping with my Medela PISA. It gives me and extra 2-3 oz. on each side.