Hi everyone I plan to deliver at mary birch and I am looking for good birthing classes to take. I saw on this website I believe one style called alexander but I cannot find any of those tyoes of classes in san diego any advice? I do want to do a lamaze class as well since this is my first baby and need less to say I am scared of the pain.
I just went to a one day basics class at Sharp and it was GREAT! Go to sharp's website and you can see all the classes they offer- they even showed us breathing techniques and I did the shortest class! I highly recommend it. www.sharp.com
I also did classes through sharp and highly recommend it, I did the six week one though it covered everything from delivery to breastfeeding to postpartum recovery. I did it at sharp grossmont but mary birch has the same classes
I am taking the Birthing From Within series. It's 4 weeks and if you're scared of the pain, I highly recommend this course. You could also do Bradley classes.
Best Start Birth Center has some great classes, including some in the Bradley and Birthing from Within methods.
I just finished the Hypnobirthing series with France Wilson and feel completely prepared now for the birth experience that I want. If you're concerned about the pain, you should know that Hypnobirthing teaches techniques which can allow you to birth pain-free! (and with less trauma/stress to your baby.)
EDD: 03/01/13; DD: 10/26/13
Mourning the loss of Amarine Stella, born at 21 weeks, 6 days. We will always love you, our little angel.
Re: birthing classes
Best Start Birth Center has some great classes, including some in the Bradley and Birthing from Within methods.
I just finished the Hypnobirthing series with France Wilson and feel completely prepared now for the birth experience that I want. If you're concerned about the pain, you should know that Hypnobirthing teaches techniques which can allow you to birth pain-free! (and with less trauma/stress to your baby.)
EDD: 03/01/13; DD: 10/26/13
Mourning the loss of Amarine Stella, born at 21 weeks, 6 days.
We will always love you, our little angel.