Book and podcast recommendations?

Re: Book and podcast recommendations?

• minnie_yoga_mama member

  February 12

  I had an unmedicated labor and birth for my son almost 3 years ago (and I plan to homeschool him too!). The mamaste fit podcast is helpful, and they also have a great Instagram with tons of good info. The most helpful books I read were Cut your Labor in Half, and Hypnobirthing because they had tangible concrete strategies to use.
  
  I’m sure at some point we can start a natural/unmedicated birthing thread on here for more detailed recommendations, but it might be helpful to look through the Spinning Babies website now too! They have a TON of info that’s gold! Those exercises and positioning techniques are what turned my week long prodromal labor into the real deal, and then my son was born 4.5 hours later! 🫠

  Report2 Reply
• Loading the player...
• knottie21d2a8f947a0480d member

  February 12

  This is so helpful, thank you! And yes would love a natural birthing thread

  Report0 Reply
• bambino25 member

  February 18

  When I was pregnant the first time (20 years ago!! Lol) What to Expect When You're Expecting and What to Expect During the first Year were amazing!;

  Report1 Reply
• knottieb19133275e229da8 member

  February 21

  The Birth Lounge Podcast is one of my favorites! For books: Expecting Better, Mindful Mom to Be,

  Report1 Reply
• knottieb1427c1752ca9ae2 member

  February 24

  Books you should ABSOLUTELY check out Cribsheet by Emily Oster

  Report1 Reply
• alpinestart member

  February 24 edited February 24

  Although it's somewhat geared toward providers, this overview of Perinatal Mood and Anxiety Disorders (click here) was super informative! 
  

  Report0 Reply