Really struggling with morning sickness. Almost everything grosses me out. Even struggling with water, but still managing a decent amount each day. The only I relief I get is once I finally manage to eat and that’s short lived or if I’m actively having a card ginger/peppermint candy.
Any suggestions?
Re: SOS All day morning sickness
Thanks a bunch.
ginger tea
dry Saltines or club crackers
not letting myself get too hungry or too full (small meals more often, always with a little bit of protein)
Diclegis (rx vitamin b6 and unisom), which is safe and tested in pregnancy, it helps a lot!
Lemon water and seltzer (the bubbles seem to help and I prefer sour flavors over sweet)
I liked the preggo pop drops with my first when I had a long commute and snacking in the car wasn’t possible
Looking forward to the second trimester!
Also, lukewarm epsom salt baths. This is usually how I get the nausea to quell enough to take all my vitamins before bed. Normally I like my bathwater practically scalding, but lately heat in any form makes me want to hurl (hot baths aren't good for baby anyway, so it's fine). But a lukewarm, almost cool bath loaded with Epsom salts and maybe some aromatherapy bubble bath just makes me feel better almost instantly. Just make sure you moisturize afterward or add some oil to your bath, cause the salts can really dry out your skin and make it itchy.