1st Trimester

Struggling

I am 10wks and the constipation I am experiencing is unreal!! First happened a few weeks ago and currently suffering again to the point where I am in tears..........i constantly feel full i am bloated i cant sit properly as its too uncomfortable any tips or advice? I was going to message my midwife but since it's Easter Monday am not sure I'll get a reply today. 

Re: Struggling

  • Increase your fiber and water intake and consider taking magnesium. Calm magnesium is the one my midwife recommended a few years ago.
    DD1: June '16 DD2: March ‘19 :::: Married since 2011 :::: USN Wife ::::
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  • Yes!! I was just going to say calm magnesium! I struggle every pregnancy with constipation and hemorrhoids and that’s the only thing that seems to really help.
  • The raspberry lemon is the best flavour imo or unflavoured mixed with orange juice
  • weelweel member
    Thank you! Where is best to buy magnesium? 
  • I’ve gotten it on Amazon or at my local health food store or Costco often has it for a good price. Start small and work your way up rather than taking too much right off the bat! 
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