And I’m feeling all kinds of feelings! Any words of advice? My husband is purposefully emotionally detached because we know it might not work, but I’m not finding that helpful. And it must be easier to be removed from the process if you’re not the one at all these doctors appointments! I’m feeling overwhelmed at unknowable futures and isolated to be feeling that alone.
Re: FET tomorrow
Journal - sometimes just writing your thoughts and emotions down help. And doesn’t even have to words, you can draw or color instead.
Do an activity/ hobby I love - for me it’s pottery and sewing
Activities of self-care - facial, bath, movement
Acupuncture
Seek professional counseling - I still see my counselor every two weeks. She helped me a lot too.
Drink enough fluids and follow the post transfer instructions.
Remember than symptoms or no symptoms do not mean anything. HCG test is what you should be counting on. Avoid testing at home before blood test.
Also remember that spotting can occur and it may normal - prepare yourself and make a plan for talking to your doc and nurses in that case.
Wish you the best - it is a difficult journey and so take one day at a time.