Hi! I’m 5 weeks in with my first pregnancy. I’ve read where it’s recommended to drink 200mg or less of caffeine. Because it’s my first and I’m over-analyzing everything, im scared of messing up or doing something to harm baby. That being said, im usually a 2-3 cup a day person. Since I found out I was pregnant, I’ve been trying to drink 1 cup or less, but that “cup” is 170-200mg. And I’ve cut out soda unless it’s Sprite. How many of y’all drink coffee? Or did you give it up altogether? Should I not drink any caffeine to stay safe? Drink half caff? Decaf? Help. I love coffee.
Re: Caffeine?
July 4th