Fit Mom Friday 7/8

Re: Fit Mom Friday 7/8

• jennykatedvm member

  July 2022

  Health/Fitness Goal (and why, if you want to share): Survive the fatigue and nausea until I can be more active again lol 

  
  

  Week's Successes: Went on a two mile hike with DH and DS this AM. Thought a little activity would help me physically feel better...not so much, but I feel a little accomplished anyway.

  
  

  Week's Challenges: So tired and nauseous. The heat and humidity outside here just make it worse 😛

  
  

  GTKY: What is your favorite type of music to work out to if any? EDM, or anything with a good tempo and beat to keep me moving!

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• seeds_of_joy member

  July 2022

  Health/Fitness Goal (and why, if you want to share): excercise in some way every day...even if it's cleaning. 
  

  
  

  Week's Successes: I walked 4 blocks to the tennis court with 6 youngins and sat on a bench while I watched them fight....then back.

  
  

  Week's Challenges: getting up off the couch, any excercise. Not having it.

  
  

  GTKY: What is your favorite type of music to work out to if any? Ehh

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• cpk3535 member

  July 2022

  Health/Fitness Goal (and why, if you want to share):  I want to keep up my yoga and meditation at least a few days per week, plus some walking (even just around Target is good)!
  

  
  

  Week's Successes: I did a few days of yoga and took my kids to play at the community pool yesterday with friends. I was so beat after that, lol!

  
  

  Week's Challenges: Trying to battle nausea and allergies today, I think courtesy of the outdoor pool day yesterday. I’ve basically felt carsick all day. This is getting old real fast!! Lol

  
  

  GTKY: What is your favorite type of music to work out to if any? Because I mostly do yoga, I like the peaceful meditative music for that. My brain is hyperactive sometimes and needs the peace and focus from meditation! 

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