A thread for all mamas considering unmedicated/birth center/home births! Also for talking about non-drug based birth comfort strategies. We can all talk, connect and ask questions here
Hubby and Me
Friends since 2008
Started dating: July 1st, 2013
Engaged: July 1st, 2014
Married: July 1st, 2016
R born: July 8th, 2017
N born: June 30th, 2019
Baby #3 Due: July 7th, 2022
(maybe I only ovulate in October XD)
Re: December Natural Birth Thread
anywho! I’m a TTM. My first birth was induced but otherwise unmedicated. And my second was completely unmedicated natural term labor, but still in the hospital. I had a midwife team for both. This time I am planning for a home birth for probably a billion reasons. I’m happy to answer any questions if anyone is curious about unmedicated birth.
Friends since 2008
Started dating: July 1st, 2013
Engaged: July 1st, 2014
Married: July 1st, 2016
R born: July 8th, 2017
N born: June 30th, 2019
Baby #3 Due: July 7th, 2022
(maybe I only ovulate in October XD)
I'm super excited for this thread as this is something I've thought about for a long time. I like the idea of going unmedicated (have been on enough drugs with IVF and now immunosuppresants for pregnancy!) but have a feeling I will want a back up plan and don't want to have anxiety over choosing an epidural and what not. I've heard you can be pretty out of it from them - is that true? Or even, when is a good time to abandon the unmedicated plan?
Dx: low morph (1%), ANA positive, low decidualization score, high TSH and testosterone, histone antibodies
IUI #1-3 | all BFN
IVF #1 | 6.11.19 | 24R, 17M, 15F, 6B, PGT-A tested - 5 normal, 3 girls & 2 boys
FET #1 | 9.10.19 | BFN "I know you, but we've never met. I'm with you, but I don't know your name"
RPL, Receptiva, & ERA testing | all normal/negative, recommended going on gluten and dairy free diet for next FET
FET #2 | 3.31.20 | Opted to cancelled due to pandemic, continued diet and tried naturally over the summer
2nd Opinion with another RE | 8.20.20 | Not immune to measles (received 1 dose); SA results similar to 2 years ago; decided to move forward with FET #2 redo at start of next cycle
Surprise natural BFP! | 9.22.20 | MC 10.23.20 at 8 weeks
TTCAL naturally | starting 11.22.20
Initial consultation with Reproductive Immunologist | 9.14.21
Decidualization score biopsy | 10.1.21 | abnormal - low score of 1; endometrial scratch recommended and progesterone supplementation
Saline sono | 10.15.21 | normal
Bloodwork | 10.21.21 | high TSH, high testosterone, positive for anti-nuclear antibodies and histone antibodies, high protein S, multiple genetic mutations
BFP! | 11.3.21 | EDD 7.14.22
DS born 7.19.22 after induction
TTC #2 begins 6.2023
Consultation with RI | 6.6.23
Saline sono, endometritis biopsy, skin & eye check | all normal
Labs | high TSH, Factor XIII mutation, high %CD56
Follow up | 8.8.23 | prescribed metformin, prednisone, plaquenil, and levothyroxine
Repeat labs after 3 weeks on meds
Follow up | 11.9.23 | Green light!, increase in prednisone, added lovenox
Repeat labs in 8 weeks
Follow up | 1.16.24 | Green light continues
TTC ended due to filing divorce
**New relationship starting May 2024**
Surprise BFP!! | 9.7.25 | EDD 5.11.26
Married: 8/2015
TTC #1: 4/2017
Testing: HSG, U/S, BW, and DH's SA all normal
DX: Unexplained
8/2018: Clomid + TI = BFN
9/2018: Clomid + TI + Progesterone = BFN
11/2018: Clomid + IUI + Progesterone = BFN
12/2018: Letrozole + IUI + Progesterone \\ Cancelled due to cyst
1/2019: Letrozole + IUI + Progesterone = BFP! \\ EDD Sept 30th, 2019
10/7/2019: Healthy baby boy!
TTC #2: 12/2020
2/2021: Letrozole + TI = BFN
3/2021: Letrozole + TI = BFN
4/2021: Surprise! Natural BFP! \\ EDD Jan 6th, 2022 \\ Chemical, betas not rising
8/2021: Letrozole + IUI + Progesterone = BFN
9/2021: Letrozole + IUI + Progesterone = BFN
10/2021: Letrozole + IUI + Progesterone = BFN
11/2021: Letrozole + IUI + Progesterone = BFP! \\ EDD July 29th, 2022
I went in to DS's delivery assuming I'd probably cave and ask for meds at some point, but wanting to at least try to do unmedicated. The hospital I delivered at was really good with working with alternative pain management plans and was generally supportive of most birth plan ideas.
My early labor was great and I was able to take advantage of a lot of those alternative pain management techniques... then my contractions went haywire, ish hit the fan, and I ended up with an emergency c-sec.
Due to that experience and fear of a repeat of the surrounding circumstances, home birth is completely out for me. That said I have had a number of close friends who have had wonderful home birth/unmedicated birth experiences. It is truly all so individual to the specific person/pregnancy.
On unmedicated births: I know some women, like @tuxielove93 that had good experiences with unmedicated births. However, all of these women (that I know at least) had short births-- less than 12 hours from "it hurts" to "baby is here", and often much shorter. It is generally pretty hard to know ex-ante if you are going to be one of these women, but your mother's or sisters' experiences might give you a hint.
I also have had friends who started out very much wanting to have unmedicated births (and started out at birthing centers), only to be transferred to a hospital for emergency C-section or an epidural (in the case of a very long labor of a sunny-side-up baby that was not progressing after ~24 hours). Both babies arrived happy and safe, but these moms had a sense of "failure" that they hadn't like, triumphed or something. I thought it was such a bummer to add that stress to the already stressful process of childbirth.
I guess what I will say is: I think it's important with the birth (as with many aspects of parenting!) to be flexible, and not tied to too rigid an idea of how you want it to go. The most important thing is that your baby arrives safely, and that you both are healthy. I think there is a weird, like, machismo about not getting an epidural, and I think it just adds a lot of unnecessary pressure.
Also-- just a quick plug for epidurals. They are great! I had one and I would never do it any other way. I still felt the contractions and pushing, and I could move around, but the pain was much more manageable, and it allowed me to rest between contractions and to frankly, not be out of my mind with pain. YMMV, but I am definitely planning on getting one again.
BFP 11/30/2017 | MMC 12/31/2017
BFP 6/22/2018 | CP 6/27/2018
BFP 10/5/2018 | EDD 6/14/2019
Baby girl born 6/19/19
TTC #2 May 2020-November 2021
BFP 7/18/2020 | MonoDi Twins | MMC 9/10/2020
BFP 11/7/2020 | CP 11/9/2020
RE Consult January 2021 | Dx "borderline DOR"/RPL
IVF with PGT:
Standard Antagonist:
ER #1 3/27/2021 7R | 5M | 3F | 2B | 1 PGT-A Normal, 1 low-level mosaic
ER #2 4/22/2021 10R | 7M | 3F | 2B | 0 normal, 2 aneuploid
ER #3 5/19/2021 2R | 1M | 0F
Estrogen Priming Antagonist:
ER #4 7/10/2021 5R | 4M | 3F | 1B | 1 PGT-A Normal
Duostim (Standard Antagonist):
ER #5 9/22/2021 13R | 11M | 8F | 5B | 2 PGT-A Normal, 1 low-level mosaic, 2 aneuploid
ER #6 10/9/2021 9R | 6M | 4 F | 1B | 1 aneuploid
FET #1 11/5/2021 | EDD 7/24/2022
Baby boy born 7/19/22
TTC #3 since May 2023 (ntnp)
IVF Started Fall 2023 (Standard Antagonist)
ER #7 10/6/2023 | 9R | 6M | 5F | 3B | 2 aneuploid, 1 high-level mosaic
ER #8 10/31/2023 | 5R | 4M | 3F | 1B | 1 PGT-A Normal
FET #2 11/27/23 | CP (bHCG = 8)
FET #3 planned Jan 2024
But as a PSA for anyone considering an epidural (whether as a primary plan or as a backup plan): depending on what your vitals look like, they may need to give you a full bag of saline before they can administer the epidural. This takes an hour. So keep that in mind when gauging when to ask for one - best case you might be in pain longer than you want to be, worst case it might just be too late entirely.
*When your water fully breaks, that starts a clock ticking - within 24 hours that baby needs to come out one way or another, because any longer and there's increased risk of infection. Hence why they started pitocin 4 hours after my water broke after my body making essentially zero progress on its own.
Dx: low morph (1%), ANA positive, low decidualization score, high TSH and testosterone, histone antibodies
IUI #1-3 | all BFN
IVF #1 | 6.11.19 | 24R, 17M, 15F, 6B, PGT-A tested - 5 normal, 3 girls & 2 boys
FET #1 | 9.10.19 | BFN "I know you, but we've never met. I'm with you, but I don't know your name"
RPL, Receptiva, & ERA testing | all normal/negative, recommended going on gluten and dairy free diet for next FET
FET #2 | 3.31.20 | Opted to cancelled due to pandemic, continued diet and tried naturally over the summer
2nd Opinion with another RE | 8.20.20 | Not immune to measles (received 1 dose); SA results similar to 2 years ago; decided to move forward with FET #2 redo at start of next cycle
Surprise natural BFP! | 9.22.20 | MC 10.23.20 at 8 weeks
TTCAL naturally | starting 11.22.20
Initial consultation with Reproductive Immunologist | 9.14.21
Decidualization score biopsy | 10.1.21 | abnormal - low score of 1; endometrial scratch recommended and progesterone supplementation
Saline sono | 10.15.21 | normal
Bloodwork | 10.21.21 | high TSH, high testosterone, positive for anti-nuclear antibodies and histone antibodies, high protein S, multiple genetic mutations
BFP! | 11.3.21 | EDD 7.14.22
DS born 7.19.22 after induction
TTC #2 begins 6.2023
Consultation with RI | 6.6.23
Saline sono, endometritis biopsy, skin & eye check | all normal
Labs | high TSH, Factor XIII mutation, high %CD56
Follow up | 8.8.23 | prescribed metformin, prednisone, plaquenil, and levothyroxine
Repeat labs after 3 weeks on meds
Follow up | 11.9.23 | Green light!, increase in prednisone, added lovenox
Repeat labs in 8 weeks
Follow up | 1.16.24 | Green light continues
TTC ended due to filing divorce
**New relationship starting May 2024**
Surprise BFP!! | 9.7.25 | EDD 5.11.26
@inthewoods23 I do! I have a pretty bad S curve (43 degrees on top and 35 degrees on bottom). But it’s stable. I was worried about getting an epidural last time because I read all the same things you probably did (possibility of it not taking, only taking on 1 side… etc).
I also have a condition call Chiari malformation (although I’ve had decompression surgery). There are other complications with that. Some doctors don’t want you to even push, let alone get an epidural. My doctor was fine with both because, again, I’ve been stable for years. I even ended up pushing for 6 hours and was completely fine.
Anyways, I made sure to have my chart and x-rays reviewed by the anesthesiologist before I went into labor, and then again when I got to the hospital. I also asked for the top anesthesiologist too. I wasn’t messing around! Lol. Mine went perfectly. The epidural numbed the pain enough to the point that I couldn’t even feel the contractions but I was still able to move my legs around and even stand on them (squatting).
I will likely be getting another one this time. I can’t imagine doing it without. I don’t think there are any complications if you try the epidural and it fails. It just means you’ll feel the pain.
Married: 8/2015
TTC #1: 4/2017
Testing: HSG, U/S, BW, and DH's SA all normal
DX: Unexplained
8/2018: Clomid + TI = BFN
9/2018: Clomid + TI + Progesterone = BFN
11/2018: Clomid + IUI + Progesterone = BFN
12/2018: Letrozole + IUI + Progesterone \\ Cancelled due to cyst
1/2019: Letrozole + IUI + Progesterone = BFP! \\ EDD Sept 30th, 2019
10/7/2019: Healthy baby boy!
TTC #2: 12/2020
2/2021: Letrozole + TI = BFN
3/2021: Letrozole + TI = BFN
4/2021: Surprise! Natural BFP! \\ EDD Jan 6th, 2022 \\ Chemical, betas not rising
8/2021: Letrozole + IUI + Progesterone = BFN
9/2021: Letrozole + IUI + Progesterone = BFN
10/2021: Letrozole + IUI + Progesterone = BFN
11/2021: Letrozole + IUI + Progesterone = BFP! \\ EDD July 29th, 2022
BFP 11/30/2017 | MMC 12/31/2017
BFP 6/22/2018 | CP 6/27/2018
BFP 10/5/2018 | EDD 6/14/2019
Baby girl born 6/19/19
TTC #2 May 2020-November 2021
BFP 7/18/2020 | MonoDi Twins | MMC 9/10/2020
BFP 11/7/2020 | CP 11/9/2020
RE Consult January 2021 | Dx "borderline DOR"/RPL
IVF with PGT:
Standard Antagonist:
ER #1 3/27/2021 7R | 5M | 3F | 2B | 1 PGT-A Normal, 1 low-level mosaic
ER #2 4/22/2021 10R | 7M | 3F | 2B | 0 normal, 2 aneuploid
ER #3 5/19/2021 2R | 1M | 0F
Estrogen Priming Antagonist:
ER #4 7/10/2021 5R | 4M | 3F | 1B | 1 PGT-A Normal
Duostim (Standard Antagonist):
ER #5 9/22/2021 13R | 11M | 8F | 5B | 2 PGT-A Normal, 1 low-level mosaic, 2 aneuploid
ER #6 10/9/2021 9R | 6M | 4 F | 1B | 1 aneuploid
FET #1 11/5/2021 | EDD 7/24/2022
Baby boy born 7/19/22
TTC #3 since May 2023 (ntnp)
IVF Started Fall 2023 (Standard Antagonist)
ER #7 10/6/2023 | 9R | 6M | 5F | 3B | 2 aneuploid, 1 high-level mosaic
ER #8 10/31/2023 | 5R | 4M | 3F | 1B | 1 PGT-A Normal
FET #2 11/27/23 | CP (bHCG = 8)
FET #3 planned Jan 2024
Dx: low morph (1%), ANA positive, low decidualization score, high TSH and testosterone, histone antibodies
IUI #1-3 | all BFN
IVF #1 | 6.11.19 | 24R, 17M, 15F, 6B, PGT-A tested - 5 normal, 3 girls & 2 boys
FET #1 | 9.10.19 | BFN "I know you, but we've never met. I'm with you, but I don't know your name"
RPL, Receptiva, & ERA testing | all normal/negative, recommended going on gluten and dairy free diet for next FET
FET #2 | 3.31.20 | Opted to cancelled due to pandemic, continued diet and tried naturally over the summer
2nd Opinion with another RE | 8.20.20 | Not immune to measles (received 1 dose); SA results similar to 2 years ago; decided to move forward with FET #2 redo at start of next cycle
Surprise natural BFP! | 9.22.20 | MC 10.23.20 at 8 weeks
TTCAL naturally | starting 11.22.20
Initial consultation with Reproductive Immunologist | 9.14.21
Decidualization score biopsy | 10.1.21 | abnormal - low score of 1; endometrial scratch recommended and progesterone supplementation
Saline sono | 10.15.21 | normal
Bloodwork | 10.21.21 | high TSH, high testosterone, positive for anti-nuclear antibodies and histone antibodies, high protein S, multiple genetic mutations
BFP! | 11.3.21 | EDD 7.14.22
DS born 7.19.22 after induction
TTC #2 begins 6.2023
Consultation with RI | 6.6.23
Saline sono, endometritis biopsy, skin & eye check | all normal
Labs | high TSH, Factor XIII mutation, high %CD56
Follow up | 8.8.23 | prescribed metformin, prednisone, plaquenil, and levothyroxine
Repeat labs after 3 weeks on meds
Follow up | 11.9.23 | Green light!, increase in prednisone, added lovenox
Repeat labs in 8 weeks
Follow up | 1.16.24 | Green light continues
TTC ended due to filing divorce
**New relationship starting May 2024**
Surprise BFP!! | 9.7.25 | EDD 5.11.26
@inthewoods23 I was diagnosed when I was 5. They initially wanted to fuse my back but my mom said no. I’m so thankful for that. I can’t imagine having a medal rod in my back for the rest of my life. I did wear a brace until I was 14 (when I stopped growing). I was actually diagnosed with Chiari malformation when I was 10 and had the decompression surgery then. They believe the Chiari malformation, and subsequent syrinx from it, caused my scoliosis. Ever since the surgery and I stopped growing my back has been stable. I wanted to get repeat x-rays and and an MRI (for the chiari) to check on things after delivery of DS, but I never got around to it. I’m sure everything is still stable though.
When was your last x-ray? I would make sure that gets into your chart. And then when things get closer to delivery I would have your OB send your chart over to the anesthesiologist. Have them review it. That way if they have any questions or concerns they can bring them up before you’re actually in labor. Mild scoliosis is pretty common, so I'm sure they've seen it and delt with it plenty of times. But with your degree/curves I would definitely be bringing it up sooner rather than later.
Married: 8/2015
TTC #1: 4/2017
Testing: HSG, U/S, BW, and DH's SA all normal
DX: Unexplained
8/2018: Clomid + TI = BFN
9/2018: Clomid + TI + Progesterone = BFN
11/2018: Clomid + IUI + Progesterone = BFN
12/2018: Letrozole + IUI + Progesterone \\ Cancelled due to cyst
1/2019: Letrozole + IUI + Progesterone = BFP! \\ EDD Sept 30th, 2019
10/7/2019: Healthy baby boy!
TTC #2: 12/2020
2/2021: Letrozole + TI = BFN
3/2021: Letrozole + TI = BFN
4/2021: Surprise! Natural BFP! \\ EDD Jan 6th, 2022 \\ Chemical, betas not rising
8/2021: Letrozole + IUI + Progesterone = BFN
9/2021: Letrozole + IUI + Progesterone = BFN
10/2021: Letrozole + IUI + Progesterone = BFN
11/2021: Letrozole + IUI + Progesterone = BFP! \\ EDD July 29th, 2022
Dx: low morph (1%), ANA positive, low decidualization score, high TSH and testosterone, histone antibodies
IUI #1-3 | all BFN
IVF #1 | 6.11.19 | 24R, 17M, 15F, 6B, PGT-A tested - 5 normal, 3 girls & 2 boys
FET #1 | 9.10.19 | BFN "I know you, but we've never met. I'm with you, but I don't know your name"
RPL, Receptiva, & ERA testing | all normal/negative, recommended going on gluten and dairy free diet for next FET
FET #2 | 3.31.20 | Opted to cancelled due to pandemic, continued diet and tried naturally over the summer
2nd Opinion with another RE | 8.20.20 | Not immune to measles (received 1 dose); SA results similar to 2 years ago; decided to move forward with FET #2 redo at start of next cycle
Surprise natural BFP! | 9.22.20 | MC 10.23.20 at 8 weeks
TTCAL naturally | starting 11.22.20
Initial consultation with Reproductive Immunologist | 9.14.21
Decidualization score biopsy | 10.1.21 | abnormal - low score of 1; endometrial scratch recommended and progesterone supplementation
Saline sono | 10.15.21 | normal
Bloodwork | 10.21.21 | high TSH, high testosterone, positive for anti-nuclear antibodies and histone antibodies, high protein S, multiple genetic mutations
BFP! | 11.3.21 | EDD 7.14.22
DS born 7.19.22 after induction
TTC #2 begins 6.2023
Consultation with RI | 6.6.23
Saline sono, endometritis biopsy, skin & eye check | all normal
Labs | high TSH, Factor XIII mutation, high %CD56
Follow up | 8.8.23 | prescribed metformin, prednisone, plaquenil, and levothyroxine
Repeat labs after 3 weeks on meds
Follow up | 11.9.23 | Green light!, increase in prednisone, added lovenox
Repeat labs in 8 weeks
Follow up | 1.16.24 | Green light continues
TTC ended due to filing divorce
**New relationship starting May 2024**
Surprise BFP!! | 9.7.25 | EDD 5.11.26
@inthewoods23 I would just bring it up to your OB then. I know they generally don’t like to do x-rays when you’re pregnant but they may want to in your case. The likelihood of it continuing to progress is slim though, especially if you haven’t had any issues with your back this while time. They may also be able to get a general idea of your curves from an external exam too. That could be an easy quick check to see if things look the same. But again, I would just talk to you OB about it and they should have some good advice on what to do, if anything.
Married: 8/2015
TTC #1: 4/2017
Testing: HSG, U/S, BW, and DH's SA all normal
DX: Unexplained
8/2018: Clomid + TI = BFN
9/2018: Clomid + TI + Progesterone = BFN
11/2018: Clomid + IUI + Progesterone = BFN
12/2018: Letrozole + IUI + Progesterone \\ Cancelled due to cyst
1/2019: Letrozole + IUI + Progesterone = BFP! \\ EDD Sept 30th, 2019
10/7/2019: Healthy baby boy!
TTC #2: 12/2020
2/2021: Letrozole + TI = BFN
3/2021: Letrozole + TI = BFN
4/2021: Surprise! Natural BFP! \\ EDD Jan 6th, 2022 \\ Chemical, betas not rising
8/2021: Letrozole + IUI + Progesterone = BFN
9/2021: Letrozole + IUI + Progesterone = BFN
10/2021: Letrozole + IUI + Progesterone = BFN
11/2021: Letrozole + IUI + Progesterone = BFP! \\ EDD July 29th, 2022
Edited to fix a word.
In regards to your question on tearing, I tore with my first. I tore because I did not allow my body to naturally stretch but instead pushed through.
Part of why you tore with your girls might have been because of the epidural. You could not feel your body stretching and could not feel when it needed to relax a bit. And so you stretched too much too fast and so tore.
Going unmedicated allows you to feel your body and know when you need to relax and back off. I am pregnant with my 7th now. I only ever tore with my first. I learned to listen to my body and let it do what it needs to do and I break when it needs to break. No tears not even with my super large-headed #6 (and ow did she hurt).
Following up with your other question, yes, you can go unmedicated in the hospital and then later change your mind. As long as you haven't reached the cut off limit for administering the meds, you should be able to receive them at any time. Again, this is just general information in something that is a case-by-case situation.
Ditto with staying home then changing your mind and going to the hospital. Totally okay. Maybe not feasible depending on when you change your mind but possible.
I understand sharing your experience and/or preference and am not trying to be critical of that. However, if someone is coming to look for information and questions on "natural" and then seeing a lot of pro medication posts, it is a bit of a turn-off or can be a deterrent to commenting.
Like I said, just a note to be aware of what and how and where things are said.
@sunshineandlemons Yes, you can change your mind. There is a point at which they can't do the epidural anymore, but it's pretty late in the game. They asked me during labor if I wanted an epidural, even though I had made it clear I did not. It's not off the table just because it isn't your first choice. As long as you're in a hospital, of course. Birth centers and home births cannot do epidurals. But you can transfer if you needed to.
@tsh2021 Natural methods of pain management are very effective! As backed up by science. Here is one example: https://evidencebasedbirth.com/massage-for-pain-relief-during-labor/
It's not just a bunch of positive thinking. These things actually work.
@cscrzldbg Thank you for saying what I couldn't find a good way of saying.
I agree with cscrzldbg. I'd personally appreciate a thread where we focus on things other than medication and medical intervention when it comes to birth. Of which there are a plethora of options! Actually, come to think of it, maybe every month in addition to just the general discussion I can pull some specifics on one thing or another (breathing exercises, hypnobirthing, lamaze, devices etc. etc. ) and dump the info here for people to read.
I'll preface now by saying this: Every birth matters. No one should be shamed for what happened during their birth, or whatever choices they make for themselves. It's horrible that some moms feel less than because of their birth. That shouldn't be happening.
That said. I do believe that every woman has it in them to birth without pain medication if they want to. For one, your body was designed to give birth. Obviously, women have been giving birth for thousands of years without epidurals. I don't begrudge anyone who wants one, but if you want to go without it, you absolutely can, and there are lots of benefits to it.
For anyone interested, Evidence-Based Birth is a fantastic resource to get your hands on information for all things birth. It was started by a nurse and is chock full of great information on the science behind birth and birth outcomes for all kinds of things. Epidurals included. It's not hearsay, it's all scientific studies. Most of their content is free.
https://evidencebasedbirth.com/
Every birth is hard, regardless of what happens during. My first was an induction. Pitocin is not a joke. Pitocin contractions are longer, harder, and faster than the ones your body would produce on its own. I still did it without any pain medication. If that is something you want, there are a TON of ways to manage the pain and get through the birth without relying on medication.
Personally, I rely on breathing techniques and my husband. The nurses during my first labor taught him a specific back massage that is CLUTCH. They also taught me how to breathe through the contractions. There was a LOT of yelling before that.
For the breathing; You breathe in as the pain accelerates, and then once the contraction peaks, you breath out to let it out. Breath normally in between. If you focus on breathing, it distracts you from the pain and helps you to feel in control. I know it sounds simple, but it really truly works. I've gone through two labors with it. Simple things make a huge difference during birth.
For the massage: I'm going to link videos so that I don't describe it wrong because I am not the one who does it. But my husband pushes down on my back and settles onto my hips. He basically applies counter pressure to the contractions and it keeps the pain in check.
I also stay active during labor. Laying on your back is not helpful!! It doesn't help the baby move down, it doesn't help you feel better, and it doesn't keep labor moving. Slows the whole thing down really. Walking is helpful. Rocking in a rocking chair is good too. I like to sit on a ball for a little bit and just bounce slowly. You should be moving your hips and swaying. As you get further along, leaning over a bed or a chair and just swaying your hips is a good position too.
Don't be afraid to birth in whatever position feels comfortable. Laying on your back is best for the doctor, but not necessarily for you. I prefer to be on my hands and knees. Some women like to squat. Whatever you want to do and feels natural to you, do it! That's the way you should birth.
I personally can't stand water, but some women find that really useful! Some women like to shower, others like to do a full-on tub. The water helps relieve some of the pressures of gravity and soothe the pain. A lot of hospitals now offer birthing tubs if that is something you are interested in.
Make sure whoever is in the room with you is going to keep that oxytocin flowing. Oxytocin (the love hormone) is what causes contractions as well. So having your partner there, staying close to them, holding and hugging, kissing, and having him be intimate with you (as in like at a romantic dinner, not in the bedroom) is extremely helpful. The endorphins and dopamine release will keep you happier, and the oxytocin flow will get baby here quicker. While we're at it, having sex at the end of pregnancy can help get labor started as well for the same reason.
Quick note: some women end up not wanting to be touched at all during labor, and that's ok! If you don't want to be touched, don't fight that.
Also, also, don't get too hung up on having a birthing robe or special clothes to labor in. I very quickly go from jsut wanting a soft sleeping bra on to wearing nothing at all. I can't stand clothes at a certain point, and I am not alone in that assumption. Bring some things to be comfortable, but don't go overboard. And don't be ashamed of anything that happens! Most women poop during labor. A lot of women do not wear anything at all. The nurses do not care and they are very used to it.
Some women find music to be helpful as well, and I'm sure we'll have a thread when we get closer for music suggestions and playlists. Some women like to be pumped up, some want to use calming music. It also just helps to give you something to do when you're just waiting at the end. That last month can feel like a year.
Then there are a few specific "methods" of giving birth. Lamaze, Bradley, and hypnobirthing are the three I know off the top of my head. I personally haven't taken the classes, but some women swear by them!
Anyways. That is a basic rundown of the methods I know of to help you get through labor. I'd love to delve deeper as we get closer and pull more resources.
These are good options for anyone! Even if you do opt for pain medication (and p.s. there are options other than an epidural too) these are still useful for early labor and in general.
Friends since 2008
Started dating: July 1st, 2013
Engaged: July 1st, 2014
Married: July 1st, 2016
R born: July 8th, 2017
N born: June 30th, 2019
Baby #3 Due: July 7th, 2022
(maybe I only ovulate in October XD)
Friends since 2008
Started dating: July 1st, 2013
Engaged: July 1st, 2014
Married: July 1st, 2016
R born: July 8th, 2017
N born: June 30th, 2019
Baby #3 Due: July 7th, 2022
(maybe I only ovulate in October XD)
BFP 11/30/2017 | MMC 12/31/2017
BFP 6/22/2018 | CP 6/27/2018
BFP 10/5/2018 | EDD 6/14/2019
Baby girl born 6/19/19
TTC #2 May 2020-November 2021
BFP 7/18/2020 | MonoDi Twins | MMC 9/10/2020
BFP 11/7/2020 | CP 11/9/2020
RE Consult January 2021 | Dx "borderline DOR"/RPL
IVF with PGT:
Standard Antagonist:
ER #1 3/27/2021 7R | 5M | 3F | 2B | 1 PGT-A Normal, 1 low-level mosaic
ER #2 4/22/2021 10R | 7M | 3F | 2B | 0 normal, 2 aneuploid
ER #3 5/19/2021 2R | 1M | 0F
Estrogen Priming Antagonist:
ER #4 7/10/2021 5R | 4M | 3F | 1B | 1 PGT-A Normal
Duostim (Standard Antagonist):
ER #5 9/22/2021 13R | 11M | 8F | 5B | 2 PGT-A Normal, 1 low-level mosaic, 2 aneuploid
ER #6 10/9/2021 9R | 6M | 4 F | 1B | 1 aneuploid
FET #1 11/5/2021 | EDD 7/24/2022
Baby boy born 7/19/22
TTC #3 since May 2023 (ntnp)
IVF Started Fall 2023 (Standard Antagonist)
ER #7 10/6/2023 | 9R | 6M | 5F | 3B | 2 aneuploid, 1 high-level mosaic
ER #8 10/31/2023 | 5R | 4M | 3F | 1B | 1 PGT-A Normal
FET #2 11/27/23 | CP (bHCG = 8)
FET #3 planned Jan 2024
I don't think anyone here has been pro anything very strongly nor shamed anyone for their POV or experiences.
I would say starting in January we have a monthly birthing option thread to provide info for the many different options out there.
Dx: low morph (1%), ANA positive, low decidualization score, high TSH and testosterone, histone antibodies
IUI #1-3 | all BFN
IVF #1 | 6.11.19 | 24R, 17M, 15F, 6B, PGT-A tested - 5 normal, 3 girls & 2 boys
FET #1 | 9.10.19 | BFN "I know you, but we've never met. I'm with you, but I don't know your name"
RPL, Receptiva, & ERA testing | all normal/negative, recommended going on gluten and dairy free diet for next FET
FET #2 | 3.31.20 | Opted to cancelled due to pandemic, continued diet and tried naturally over the summer
2nd Opinion with another RE | 8.20.20 | Not immune to measles (received 1 dose); SA results similar to 2 years ago; decided to move forward with FET #2 redo at start of next cycle
Surprise natural BFP! | 9.22.20 | MC 10.23.20 at 8 weeks
TTCAL naturally | starting 11.22.20
Initial consultation with Reproductive Immunologist | 9.14.21
Decidualization score biopsy | 10.1.21 | abnormal - low score of 1; endometrial scratch recommended and progesterone supplementation
Saline sono | 10.15.21 | normal
Bloodwork | 10.21.21 | high TSH, high testosterone, positive for anti-nuclear antibodies and histone antibodies, high protein S, multiple genetic mutations
BFP! | 11.3.21 | EDD 7.14.22
DS born 7.19.22 after induction
TTC #2 begins 6.2023
Consultation with RI | 6.6.23
Saline sono, endometritis biopsy, skin & eye check | all normal
Labs | high TSH, Factor XIII mutation, high %CD56
Follow up | 8.8.23 | prescribed metformin, prednisone, plaquenil, and levothyroxine
Repeat labs after 3 weeks on meds
Follow up | 11.9.23 | Green light!, increase in prednisone, added lovenox
Repeat labs in 8 weeks
Follow up | 1.16.24 | Green light continues
TTC ended due to filing divorce
**New relationship starting May 2024**
Surprise BFP!! | 9.7.25 | EDD 5.11.26
if you’ve got a better name idea I’d love it I just have no ideas on what else to call it.
Friends since 2008
Started dating: July 1st, 2013
Engaged: July 1st, 2014
Married: July 1st, 2016
R born: July 8th, 2017
N born: June 30th, 2019
Baby #3 Due: July 7th, 2022
(maybe I only ovulate in October XD)
Friends since 2008
Started dating: July 1st, 2013
Engaged: July 1st, 2014
Married: July 1st, 2016
R born: July 8th, 2017
N born: June 30th, 2019
Baby #3 Due: July 7th, 2022
(maybe I only ovulate in October XD)
I agree with what @cscrzldbg said. While I appreciate everyone sharing their experience with epidurals, its not really what I thought this thread was for. I would love resources for natural pain relief through methods like hynobirthing or breathing exercises. And things that your partner can do to assist. Just trying to gather info as a FTM. Thanks all!
Friends since 2008
Started dating: July 1st, 2013
Engaged: July 1st, 2014
Married: July 1st, 2016
R born: July 8th, 2017
N born: June 30th, 2019
Baby #3 Due: July 7th, 2022
(maybe I only ovulate in October XD)
BFP 11/30/2017 | MMC 12/31/2017
BFP 6/22/2018 | CP 6/27/2018
BFP 10/5/2018 | EDD 6/14/2019
Baby girl born 6/19/19
TTC #2 May 2020-November 2021
BFP 7/18/2020 | MonoDi Twins | MMC 9/10/2020
BFP 11/7/2020 | CP 11/9/2020
RE Consult January 2021 | Dx "borderline DOR"/RPL
IVF with PGT:
Standard Antagonist:
ER #1 3/27/2021 7R | 5M | 3F | 2B | 1 PGT-A Normal, 1 low-level mosaic
ER #2 4/22/2021 10R | 7M | 3F | 2B | 0 normal, 2 aneuploid
ER #3 5/19/2021 2R | 1M | 0F
Estrogen Priming Antagonist:
ER #4 7/10/2021 5R | 4M | 3F | 1B | 1 PGT-A Normal
Duostim (Standard Antagonist):
ER #5 9/22/2021 13R | 11M | 8F | 5B | 2 PGT-A Normal, 1 low-level mosaic, 2 aneuploid
ER #6 10/9/2021 9R | 6M | 4 F | 1B | 1 aneuploid
FET #1 11/5/2021 | EDD 7/24/2022
Baby boy born 7/19/22
TTC #3 since May 2023 (ntnp)
IVF Started Fall 2023 (Standard Antagonist)
ER #7 10/6/2023 | 9R | 6M | 5F | 3B | 2 aneuploid, 1 high-level mosaic
ER #8 10/31/2023 | 5R | 4M | 3F | 1B | 1 PGT-A Normal
FET #2 11/27/23 | CP (bHCG = 8)
FET #3 planned Jan 2024
Also, while I fully support anyone having a non-medicated birth if that's what's right *for them*, sometimes proponents of unmedicated birth can stray into a lot of unsupported fear mongering about epidurals. For early discussions, I think it's better to have all the options discussed in one place, so people who are unsure what they want to do can see the pros and cons discussed in one place.
I also agree with @feather_heather, and deeply dislike the phrase "natural birth." All birth is natural. There's no moral or biological high ground to preferring one method over another.
I am sorry if ANYONE somehow felt attacked by the word "natural". Absolutely no harm was meant. The literal translation from MY perspective since I wrote it is "less medical intervention". Exactly as I stated it. No pain medication, midwives, birthing centers, home births. That is it. As I have now stated MULTIPLE times, there is NO moral high ground. I do not think the births that I have had and that I am seeking are any better than anyone elses. We all just want our babies' earthside safe and sound. I'm sorry if anyone has come across other people who express this attitude, but it was never my intention. The ONLY thing I started this thread for was to give new mamas a space to ask those of us who have gone unmedicated and had "alternative" birthing sites questions. And for those of us who choose "alternative" birthing options to have a safe space to discuss them where we don't feel the need to keep defending opinions we don't even hold. I.E. That the word natural had a moral high ground intention to it.
So far all I see are those of us who have had "less medical" births offering support and guidance with LOTS of prefacing about how everyone should make the best choice for them. And other mamas getting offended at preconceived ideas of what words mean and calling birth choices "extremely dangerous".
Now, because I back up my opinions with DATA, here is the data on home birth in the US (and one study from the UK). As you read through, there is an increase in negative neonatal outcomes when you compare home birth to hospital birth (NOT birth centers, btw). HOWEVER, 1/4 of those births are unattended or unplanned. Meaning there was no midwife or doctor in attendance and/or the women did not intend to birth at home. Birthing without a doctor is not a good idea, and unplanned births out of the hospital (i.e. baby came faster than mama could get to a medical facility) obviously carry risks.
Here is the ACOG study on home versus hospital birth: https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2017/04/planned-home-birth
Here is another study with much the same answers as the ACOG one: https://azdhs.gov/documents/licensing/special/midwives/committees/mspac/U-of-A-literature-review.pdf
THIS is a study comparing apples to apples: Planned and attended home births versus planned and attended hospital births. AND the women who were chosen to be part of the study that were in the hospital met the same medical requirements as the women who birthed at home. In other words, the health and risk factors of the births were the same. As you will see when you read, this is the outcome of that study: "Planned home birth attended by a registered midwife was associated with very low and comparable rates of perinatal death and reduced rates of obstetric interventions and other adverse perinatal outcomes compared with planned hospital birth attended by a midwife or physician"
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2742137/
Here is a big study comparing a number of birthing outcomes and looking at home birth outcomes that are planned and attended.
https://onlinelibrary.wiley.com/doi/full/10.1111/jmwh.12172
And just to make sure I am not misunderstood: I am not advocating anything here. Every woman should make the decision that she feels most comfortable with in regards to her own birth. Judging someone for their birth choices is a stupid game and I do not participate in it. Judging someone for nearly any parenting choice is a worthless quest. I just want actual information to be shared, and I always love sharing the tips and support that got ME through my first two births. I am just trying to pass that knowledge on. If it weren't for other mamas in my other bump groups having threads like this, I wouldn't have had the births I did. I am eternally grateful to them, and I feel the only way to honor them is to do what they did and pass it on. I have also gotten a lot of pushback on my birth choices from family, and I appreciate the space to talk to other like-minded mamas where there isn't shaming and pushback.
I started another thread for all births.
I don't think I can change the title of this thread. But from here on out, when I make this thread, if I am the one to make it, we will call it the " Month Unmedicated/Midwife/Birth Center/Home Birth Support Thread". It's wordy which is why I tried to shorten it in the first place, but I am not trying to upset people here so that's that.
Hopefully that clears this up.
Friends since 2008
Started dating: July 1st, 2013
Engaged: July 1st, 2014
Married: July 1st, 2016
R born: July 8th, 2017
N born: June 30th, 2019
Baby #3 Due: July 7th, 2022
(maybe I only ovulate in October XD)
Sorry, but I hate the arguing. I believe sharing experiences or research on multiple birthing options is good for helping others decide what is right for them but it needs to be done so in a non-judgemental way. I also think we don't really have a right to comment on other countries that we do not live in. For example, as a Canadian I wouldn't feel comfortable speaking to the healthcare system in the US because I do not know not have I experienced their healthcare system but I could confidently speak to the UK healthcare because I lived there and experienced it. The only thing we can really speak to with confidence is our own experiences.