It’s Saturday but whatevs, let’s do it!
Fit Mom Friday is a fun way to help us on our healthy pregnancy goals. Fit is whatever it means to you!
Health/Fitness Goal (and why, if you want to share):
Week's Successes:
Week's Challenges:
Questions/Anything Else You Want to Share:
Re: Fit Mom Friday 8/27
@shlecks I hope you feel less nausea so you can reach your goals!
@aloha_mama nice job getting something in 5 days this week!
Health/Fitness Goal (and why, if you want to share): My goal this week is to do 3x strength training and 1x yoga session.
@minnie_yoga_mama I love Daily Burn— I’ve been using them for seven years and they have a ton of different programs. There’s a prenatal/postnatal yoga program that I’ve been doing— it’s VERY basic, and instead of putting “hands to heart center” she says to put your “hands over your baby”, which gets really old and hokey really fast, but it’s very gentle and I love the stretch it gives me. I feel good after I’m finished, which I think is a win! I believe you can do a free trial but it’s very inexpensive.
@monstera13 That's a great hike! Heard Eagle Creek to Tunnel Falls is still closed?
https://www.alltrails.com/trail/us/oregon/eagle-creek-and-tunnel-falls--2
https://mayogaliving.com/
How on earth is anyone running or doing cardio? The moment I go more than a fast walk, my boobs are like...💥💥💥💥