FTM and I’ve heard all sorts of things around weight gain during pregnancy. I’m trying to keep healthy options on hand and be realistic about my intake, but THESE CRAVINGS. I also have been trying to integrate some light exercise (walking the neighborhood) to keep moving.
I’ve decided it’s unlikely I’ll be able to stick to what I’ve been reading as “guidelines”, but I want to know from y’all — was it hard for you to keep it in check? What were some things you found that helped? If you feel like sharing, how much have you gained in past pregnancies if you’re STM+?
This is probably the most nerve wracking part of pregnancy for me so far. I’m already feeling like I need maternity pants and I’m only 8 weeks and some change.
Re: Cravings + Weight Gain
SO
SD (11/2010)
DD1 (09/2014)
DD2 (10/2015)
Baby Girl #4 (11/2020)
With my second I also gained around 30, but lost very little.
I am hoping to keep this one around 20 lbs gained since I'm already at a higher weight.
My biggest craving so far is melted cheese. So nachos, soft pretzels, baked potatoes have been high on my list.
I always gained more than 20lbs, some I gained around 35, one I gained 50! I mostly lost it all during breastfeeding though. But my metabolism isn't what it used to be.
I have been feeling nauseous all day every day so so far I don't think I'm over doing my snacking/ small meals. Plus being stuck home I'm not always about to feed my cravings.
mama. epicurean. plant lover. wine enthusiast.
SO
SD (11/2010)
DD1 (09/2014)
DD2 (10/2015)
Baby Girl #4 (11/2020)
when I got pregnant with the twins I was around 155 ( 9 months after my daughter was born ) . I gained 60 lbs with the twins preganancy ( or close to it ) and I lost everything but 5 lbs with them .
due to the fact that I had dieted almost continuously from age 16 to when I got pregnant with my daughter at age 26 I was terrified to gain weight and seeing the numbers on the scale go up was an aweful feeling . Because of that I chose to only step on the scale at the doctors office backwards . As long as my blood pressure and vital signs checked out I made a promise to myself that I was growing a human and that part wouldn’t matter to me . And it was the best thing I could have done for myself .
And I am very fortunate to have breast feeding come extreme Easy for me ( I was over producing feeding twins) and for me that’s what helps it all come off once they are out .
Also, remember if anyone tries to shame you for weight gain while pregnant to not listen and tell them off. It's one thing if your doctor/midwife has a legitimate concern that they discuss with you but there shouldn't be any shaming or rude comments.