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January 2020 Moms
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Fit Friday 11/1

marebear15marebear15 member
in January 2020 Moms
Just a reminder, this thread is for everyone, not just those who work out regularly. This is a place to get ideas how to keep active, get help with nutrition, or just venting about how you couldn’t get off the couch this week.



How are you feeling this week?

How was your nutrition been this past week? Any good meal or snack ideas to share?

Any goals for next week?
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Re: Fit Friday 11/1

  • MsIanMsIan member
    I’m feeling pretty good this week. My hips and back are starting to bother me more regularly but FINALLY the nausea is gone!

    Since I’ve been back I’ve been eating ALL the things I’ve been missing (cheesesteaks, cheesecake, deli sandwiches, ribs and Mac and cheese are on the schedule this week). But I’ve also been moving a lot more.

     My goal is to slowly start riding a spin bike at my gym each day starting Tuesday and maybe taking an evening walk. 
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