October Healthy Check In — The Bump
TTC After a Loss

October Healthy Check In

A place to check-in about your healthy habits-eating, exercise, mindfulness etc. Please share your tips, recipes, weight loss or whatever else regarding your healthy habits.

Re: October Healthy Check In

  • It's pumpkin spice season! Lol Since it's slowly starting to cool down, I feel a lot more motivated to just get outside every day and walk. 
    tyrion_
  • @madamedudley It’s still pretty hot down here but in the mornings and evenings it’s becoming more tolerable. It’s so much easier to force myself to get outside more for sure! 
    madamedudley
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  • Started a weekly spin class. I've had one class so far and next one is tomorrow evening. So far so good. 
    tyrion_
  • @40momma Spin is such a great workout. I wish it wasn’t so expensive down here or I’d definitely buy a package for some classes. Have fun! 
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