Hi All!!
Congrats all on the wonderful news of a baby coming this December. I am also expecting and due 12/28/18. We have a son already that will be 2 on 7/6.
We are currently experiencing the 2 year sleep regression. It definitely seems like it’s due to separation anxiety. He wants to cuddle and sleep with us or have me stay in his room with him in the chair and also skipping and fighting his nap. Prior to this heels a good sleeper just up early. Also, he gets so upset at night he throws up and he kicks his crib and hits it. So I’m trying to not form any bad habits but I also don’t want to have him hurt himself.
Do any of you ladies have some advice or wisdom on how to handle this? I want to get him
back on track before Baby #2 arrives.
Thanks!!
Re: Baby on the way with a 2 year old at home!
But I sympathize - my 4 year old has been waking up around 4:00-4:30 since he was about 18 months. It's only in the last month that we've been able to wear him out enough that he's pushed it to 5:30-6:00. It's a little depressing that we've fixed this only to know that we've got more disrupted sleep to come, but c'est la vie. The days are long but the years are short, and one day his ass will be 15 years old and I'm sure he'll fight tooth and nail when I have to wake him up for school.
As far as him getting upset, I'm not sure how much reasoning he's capable of at that age (sorry, baby amnesia is real), but something that's worked really well for me in the past is to calmly sit down and say, "Hey. This isn't fun for me. Is it fun for you? Can I have a hug? I want to have a good bedtime tonight. How can we do that? Should we start by reading a book?" And just stressing to my kids that they control whether we have a good bedtime or a bummer bedtime. I mean, they're kids, so sometimes it works and sometimes it doesn't, but I do think it's helped.
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I think I’m most concerned about him hurting himself from the kicking and hitting of the crib.
how long did this last for you?
What wound up working for us was following our routine to a T (no extra songs, no one more cup of water, no more snuggles than usual), tucking her in, then as I left the room letting her know that I'd come back in X minutes. If I heard her get upset and get out of bed, I'd go up immediately (she's in a toddler bed; you might set the threshold at standing up and hitting the crib or something), but otherwise, I'd just leave her be. If she wanted to sing to her animals for an hour, fine. If she got out of bed but was content, fine. It was only upset + out that brought me back up. When I went back in, I'd put her back in bed, tuck her back in (no songs, no conversations, no extra snuggles), and let her know that I'd be back in X minutes. Repeat ad nauseum until she stayed in her bed. Initially I'd have to go back in a bazillion times, but a "bad" night now is maybe 2 return trips.
Good luck! It's a rough one but it'll be over before you know it.