Have any of you heard of ishio method post pregnancy rehab? and how was your results?

Re: Have any of you heard of ishio method post pregnancy rehab? and how was your results?

• sweetn123 member

  June 2015 edited June 2015

  How funny I came across this post. I found out about the ishio method rehab program because I googled something like pregnancy recovery and found the website. I did the program and it worked for me. Of course I went straight to the belly flattening part haha, and since it was part of the program, I also did the pelvis floor program. Good thing I did because I wouldn't have known to look for something like that to do. My urinary incontinence issues I had before definitely went away faster. It had other stuff that was relevant for new moms too. Oh yeah, doing the program only took about 5-10 min a day so maybe thats why I did it most days than not..haha...sad but true when it comes to my discipline. Hope this helped you decide if you want to try it. I recommend it.

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• zarajohn member

  August 2015

  Hello,
  I've heard some great things about the ishio technique program however just from a couple individuals. In order for you to get maximum results in the fastest and safest way possible.
  congratulate....
  Thanks
  

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• willowness3 member

  May 2016

  Update: I ended up trying the ishio method post pregnancy recovery program, and buying the recovery kit. It worked great. It stressed recovering your "mommy muscles", your posture, and even nutrition for recovery. Wished I had known about it sooner. I was happy with their sillo belly wrap too. The sillo wrap was really fast to put on. Hope this helps other moms.

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• khlmullis member

  April 2018

  Hi there - any chance you want to sell me your recovery kit?  I am about to give birth in June and would love to check out this program!

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