Pain after working out!

nikkin1312 · September 2017

Hey moms!!! I got the green light to exercise and I was so excited because pre pregnancy I usually worked out 3-5 days a week. Currently I'm almost 14 weeks and went to the gym this weekend. After it felt like my uterus was being stretched to the max. It was so uncomfortable and I'm wondering if any other mommies are experiencing this?

lesliegolem · September 2017

Hi! This is a great question for the questions thread just fyi. It's probably ligaments stretching.

angiek1 · September 2017

There is also a fit mom post every Friday. That is a good location for questions too.

frenchiekinplusone · September 2017

Agree with @lesliegolem and @angiek1, but I'd say you should take it easy if anything hurts or makes you uncomfortable. You may not be able to go at the same intensity you were before... just listen to your body and if you have real concerns, call your doc.

lund · September 2017

1. ask your doctor.

2. please read the "READ THIS FIRST - Board Organization" thread.

3.

Image: https://media.giphy.com/media/l0Iyit2UA6eeQmLsI/giphy.gif

ngolimento · September 2017

Pain after working out!

Re: Pain after working out!

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