I was diagnosed with pelvic dysfunction at 10 weeks pregnant (now 14 weeks). I am on my feet for 9+ hours a day with no breaks at work. Chiropractor told me to take time off. I was off for nearly 3 weeks and felt like I was getting back to normal. Yesterday I worked a five hour shift (standing with no break) for the first time since being diagnosed, and this morning I can barely walk. Getting out of the shower sent searing pain all the way down my leg into my foot. I'm thinking I may have to quit my job, my boss isn't willing to work with me and provide a chair/stool to sit on. Anyone else have a similar diagnosis? Any tips, exercises, stretches, or tricks? Chiro has me doing a few stretches that help. But any tips that can help me to be able to stand for long periods without pain would be appreciated.
Re: Anyone else diagnosed with SPD?