You should probably lose about 15 -20 lbs. Umm thanks, I knew that. To add insult to injury, my gut has officially caused the waist of my jeans to roll underneath it.
I joined WW online 20 minutes and I have already eaten my entire days points value. Blech
Re: There is nothing worse than hearing this from a Dr:
What i have had to eat today:
bowl of chips, 2 cupcakes (one choc, one vanilla -- i had to be even), cup of coffee, sprite.
I think i've probably had 3 days worth of points :-)
?Tomorrow's a new day, and today isn't over yet. ?Good luck with ww! ?Most people do really well on it, once they get the hang of all the points.
and (((hugs)))?
I'm sorry! But joining WW is a great start. I did WW online and lost 27 lbs. Don't stress about today, just start fresh tomorrow! The first week or so is the hardest on WW and after that it gets much easier.
There a bunch of people on this board that do or have done WW, so you have good resources/support.
Good luck!
I have been on ww since Jan. 1 and have already lost 6 lbs. It works, just start fresh tomorrow.
PS. you could have heard a lot worse from your doctor!!
Ummm...I'm going have to say that there are A LOT worse things you could hear from your doctor. Things like "terminal cancer", etc.
Yeah.