Do you have anything that worked for your back pain during pregnancy? I'm 31 weeks along with twins and in a ton of pain. I have one of those belly belts, but it only offers very minimal relief. Thanks!
I haven't tried it, but I've seen a lot online about Kinesio taping during pregnancy. I got a small TENS machine, and would have my husband put the pads on for me. It wasn't a total fix, but would definitely give me some relief!
Massage was the only thing that helped me. (I went 38+4 with twins that totaled over 15#) Spend time in a pool of you can. Youre almost there, good luck!!
Re: Tips for back pain during pregnancy
www.theydontfeedthemselves.com
My favorite activities and tips for surviving different phases with our twins!
Youre almost there, good luck!!
My back pain peaked at like 28-32 weeks and then seemed to ease up a bit when i figured out what helped. Hope you have the same luck!