Anyone do Fertility Yoga?

Re: Anyone do Fertility Yoga?

• manda429

  January 2009

  I did positions from the monica morrell DVD everyday (as well as acupuncture and meditation).  IVF got me pregnant, but these things all helped me cope.  We do alot of the same positions in Pre-natal yoga to help stretch and get ready for delivery. 

  Good luck (and Namaste!)

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• Echloe

  January 2009

  I did the pulling down the moon series fertility yoga. ?It did help me to relax and cope as pp said. ?But it was IVF and acupuncture that did the trick.

  Beautiful Miracle Baby lost at 21 weeks due to pre-term labor and incompetent cervix. FET#1 BFN, FET#2 BFP, early loss. FET#3 BFN. IVF#2 BFFN. FET #4 BFP after removing bilateral hydrosalpinx and 3 months of lupron depot. Sticky Bun is here!!

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• I_want_a_Pot

  January 2009

  I started fertility Yoga (DVD) and changed my train of thought, to all positive!!! all in one month. This was the advice given to me by my friend after she had 2 failed IVF's and then finally a successful one. She said this was the constant that she changed in her life leading up to her BFP. I felt great doing the fertility yoga and thinking positive put me in a better mood. I just kept thinking 'this will happen, I will become pregnant'. And I did about a month or two later. Good Luck!!!!

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• nicolita14w

  January 2009

  I did Monica Morell's DVD and also took classes with her (coincidentally, she gives classes at my RE's clinic). While I can't prove it helped me get pregnant, it sure helped me relax and helped me feel like I was doing something to move the process along.
  

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