Recently found out my 15 month old son is severely allergic to peanuts and allergic to dairy, soy, and tree nuts. I feel like I feed him the same things over and over (pasta, meatloaf, chicken nuggets). Lately he is also becoming picky not wanting to eat things he always has. Veggies are often hidden in foods b/c he refuses to eat them solo. So yea, Im trying here but am struggling. Ive looked at kidswithfoodallergies.org but it's so overwhelming. Anyone know of good blogs or other sites that have toddler friend, food allergy meals?
Re: Need recipes for food allergy toddler! Even website suggestions!
Dairy/soy/nut is a hard combo (that's what we've got too, and egg!) so we also do a lot of pasta as well as hamburger.
1 3/4 cups ww flour (or all purpose would work)
1tsp baking soda
1tsp baking powder
1/4 tsp salt
cinnamon, allspice, nutmeg, and ginger to taste
2 cups fruit/veggie purée (baby food works well, I've really liked a mix of sw potato and spinach)
1/4 cup canola oil
1/2 cup brown sugar.
Whisk together dry ingredients, stir in wet ingredients, bake in muffin tin for about 15 minutes at 350 (depending on how your oven is, check with a toothpick to see if they are done.)