Does anyone know of any prenatal fitness classes in Denver? Ideally, I'd love to find pilates, but yoga would be great too, as well as cardio/weight classes. But when I google this and then visit the pages of the studios that come up, I do not see prenatal classes on their schedules, aside from Belly Bliss in Cherry Creek.
I'm sad because I recently took up pilates and was making great progress. I'd moved from beginner to intermediate right before I got the good news about my pregnancy. Unfortunately the bulk of what we do in group class settings is off limits to pregnant women and it's beyond what a few simple modifications can solve. My last class, the poor instructor had to re-tool the whole lesson plan on the fly to accommodate me, and I could tell it was un-challenging for the other people in the class as a result.
Re: Prenatal Fitness Classes in Denver?