hey ladies!
Have any of you had the pleasure of a clogged milk duct yet? I'm certain I'm dealing with one, and have been since Friday evening. On Friday my right boob felt slightly tender, and by bed time I had aches and chills (no fever). By the time I woke up Saturday I felt engorged and knew it must be a clogged duct.
ive spent the last 3 days doing everything under the sun (nursing, massaging, shower, compresses, etc). The aches and chills went away Saturday but the tenderness stayed. I woke up yesterday feeling slightly better, but since then it seems like I've had no more progress. I'm still slightly tender and can feel a swollen area, but now I'm not sure if it's a plug or if it's just bruised from me mashing in my boobs like I'm kneading 400 pounds of pizza dough! There's a very slight sting to the pain too.
my doctor had said to take Advil and try cabbage leaves and to get antibiotics if it gets worse.
how long did your clogged duct last? I'm wondering if I should have someone look at it just in case it's something else/more?
Re: Clogged duct
i never felt "immediate relief" so I'm still not 100% certain I got it out, but it's definitely not as hard as it was even a day ago. It just stings a little and seems to be tender and slightly pink. Maybe I'll lay off the crazy knuckle massages and see if it gets better.
what a pain in the a$$ these are!
1. Keep mashing!! It hurts like a *b*, but it's the only way. I find it's easier to mash harder if I do it with a warm, wet wash cloth. Mash harder than you think you need to. It hurts. A lot.
2. Try twist mashing. Think giving your boob a good wringing out. Put one hand on top and one on bottom and then twist and squish! I've gotten 20 second consistent streams doing this sometimes.
3. For super persistent plugs, break out the big awkward guns. I fill a basin with hot water and Epsom salt. Find the most comfortable position to lean over to soak your breast. (The least awkward position I've found is placing the basin on our shower seat and kneeling in the tub while showering.) Soak, twist, and repeat. Once I can't feel the clog anymore, I pump until as empty as possible using a hot compress to massage. So far, this method has worked on all my most stubborn and painful clogs. I think I've battled off a few mastitis cases this way.
4. Take breaks. If I've been going at it for a bit and it's still clogged, I take an hour or two break. Otherwise I just get stressed and extra teary.
I thought for quite a while that the lingering pain was bruising from my mashing. However, I've since learned that if it hurts, it's still clogged! Once I get it clear, it's instant relief no matter how much it hurt. I've also discovered that with extreme determination, I can always get rid of the clog within a day.
Good luck!!
She gave me a prescription of antiobiotics and even had the nurses make some anti-fungal/antiobiotic nipple cream to use after I nursed (which worked wonders).
I'm rambling on, but because I didn't nurse that entire time I was clogged, I went from pumping 2 oz to 1/5 maybe 1 oz maximum from that bad boob. And it's been a few weeks and it still hasn't improved. So don't stop...
Edited for clarity