Im having a lot of issues with supply and am working to increase what I can get. I've had lactation smoothies a few times with brewers yeast, molasses, and what germ (and fruits and spinach and things). Today I ate one as I started to pump and got what seems to be twice what I ever have before (still not that much, but big improvement!). Could the yeast, etc have an immediate impact like that or is it likely coincidence?
Re: How immediately can Brewers yeast help?