I have twin 10wo boys. We are on a 3 hour schedule during the day and roughly following BabyWise. (They were 5 wks early). What I am shooting for is eat/play time is about and hour and I would like for them to sleep 1.5-2 hours. However I am having a terrible time getting them to nap. Sometimes we'll get one good nap a day but typically I only get 20-30 mins sleep out of them then someone is fussing and has to be soothed/rocked etc. I pretty much stay in the nursery all day and bounce back and forth between their cribs for the whole two hour 'nap'. They are swaddled, I have a white noise machine on, I try to watch for sleepy cues, but they just will not stay asleep. It doesn't matter if in cribs, rock n play, swing, etc. and forget laying down drowsy. They just wake up and scream until they work themselves hysterical. They both have reflux so I don't like to let them cry that long anyway. they do sleep in RNP's at night ok. We're down to a feeding at 2am and 6 am at night.
Is this normal? A phase? What am I doing wrong that they will not stay asleep? (And if one more person tells me 'oh sleep when the babies sleep...grrr)
Re: Naps are making me crazy- what am I doing wrong?
Married: Oct 20, 2013
BFP 1: Aug 31, 2015
EDD 1: May 12, 2016
DD1 Emma born May 12, 2016
An Honest Account of New Motherhood (with Postpartum Anxiety, Depression, and OCD)
BFP 2: October 07, 2019
EDD 2: June 20, 2020
Sorry, that's the only thing I can think to suggest. I hope it passes soon! I feel like it's hectic enough with one little man. You're a rock star for handling two!
Don't try to keep the room bright and don't attempt drowsy but awake. All of that is nonsense that just frustrates parents because none of that crap is possible when you have 10 week old babies.
Also, Babywise is garbage too. It puts added pressure on you to follow some schedule, whether it be a loose schedule or rigid, none of that is really possible when your babies are this young. I'm sorry but I sort of giggled when I read "I'd like them to nap 1.5-2 hours" because we would ALL like that with our babies but again, it's not happening so you are getting frustrated. You need to adjust your expectations and realize that naps suck when babies are that young. You're lucky to get a 45 min nap.
Do whatever you have to do to get them to sleep. Make the room really dark, rock them and if they are asleep, lay them down. They don't have to be drowsy but awake. It's all trial and error until you find what works.
It's been linked to forced starvation (schedule) & failure to thrive. Ditch it immediately!
https://m.aapnews.aappublications.org/content/14/4/21.abstract
Naps fail when baby is hungry, overtired or both. If you are watching the clock & not the baby-- you'll miss sleep cues. Watch the babies & not the clock.
LFAF Summer 2016 Awards:
Ha! Yes he is!