I am 10 days postpartum and my appetite is pretty nonexistent. Nothing sounds good, and when I do eat it's a struggle to finish whatever I'm eating at the time. I am currently down 20 pounds since delivering... And I didn't even gain 20 lbs during my pregnancy. I am just a little worried because I am breastfeeding and I know you're supposed to increase caloric intake, not decrease. Any suggestions on increasing your appetite? Or does this just pass with time?
Re: No Appetite?
I drank a ton of Gatorade, bc it is really important to keep your calories and liquid up if you are breastfeeding. I also ate a lot of cookies and other high-calorie foods that I don't normally indulge in. Enjoy this time!