January 2016 Moms

To doula or not to doula?

That is the question!  That I'm struggling with currently anyway.  Any thoughts?  I'd especially love to hear from any STM's who either used one or decided against using one and why.  

As for me, I just... don't really see the point, I guess?  I appreciate that doulas advocate for my birth plan and choices, but I'm planning to sort of go with the flow, since I'm a FTM and have no idea how it'll go.  I mean, ideally I do not want a c-section unless there's a medical emergency, I'd like to delay cord cutting and have skin to skin contact right after birth, but I think that's all in line with my OB's practice anyway.  I could go either way on the epidural, depending on severity of pain and length of labor.  So I don't really know if I need anyone fighting the doctor for me.  And I'll also have my husband there to advocate for me if I need something, so... am I missing something?

Mostly I just don't want to cut into our maternity leave fund for a doula unless there's an important reason to do it, so I'd love to hear from anyone who thinks there is, just so I can weigh all the options. 

Thanks so much!

Re: To doula or not to doula?

  • My dr (who has given birth twice) highly recommends it because statistically you are more likely to have a vaginal birth with a doula. Husbands aren't great advocates because they are worried about you and usually haven't seen births before and don't know what's normal. I would get one if money wasn't an issue, but since the going rate is $1500-2000 by me I think I will skip. I'm a FTM too so we'll see I guess! You might want to interview some and ask them why you need them and see what the responses are.
    Baby Birthday Ticker TickerMarried DW <3 08.2013; AI 2x; IUI 6x; IUI #7 05.2015; DD born 2.2016 o:); Reciprocal IVF FET #1 on 11.18.2020 
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  • Oh, also, I would caution against any doula who does not recommend you follow your doctors advice. My ob gave me a list of doulas she had worked with before who were helpful but knew when to step aside because interventions were necessary. She said she had some that delayed care for mom because they wouldn't step aside and let the dr do their thing and the mom suffered for it. Not to scare you but not all doulas are created equal!
    Baby Birthday Ticker TickerMarried DW <3 08.2013; AI 2x; IUI 6x; IUI #7 05.2015; DD born 2.2016 o:); Reciprocal IVF FET #1 on 11.18.2020 
  • In my opinion, doulas are important if you want to deliver without medication. They help you stick to your plan and work through the pain, ect. They know how to help the labor progress and help. they are also helpful if u are easy to persuade against your plan and your are worried your partner or doctor will sway you away.
  • My Drs office has a 'no doula' policy. Id make sure your practice allows them first.
  • Oh thanks, @apinkpelican - I had no idea that was even a thing!  I'll definitely check with my OB asap to see if it's even an option.  May make the decision way easier, haha!
  • I had to sign something in the beginning. I am not interested in one so it didn't matter to me. If you are rather 'go with the flow' and like and trust your doctor and hospital policies anyways, why spend the money?
  • Well, I'm leaning toward not spending the money and not having a doula, but I thought I'd ask for other opinions since I'm a FTM and haven't had a doula experience.  Maybe there's some amazing reason to have one that I hadn't considered?  But if not, I'll probably skip it and keep the $$ for maternity leave.  :)
  • We have decided to hire a doula. I really want an unmedicated birth and my husband is not the best when it comes to me being in pain. She can also help with moving into correct positions to help with the progression of labor. I am only paying $600 which includes 2 meetings before labor, she will be there for the whole labor, will stay for a while after birth to help with lactation and latching, and will meet with us twice after the baby is born. All of that is worth the money to have the birth I want in my opinion.
  • STM here. I used a doula last time and will again this time. It was well worth the money esp w/my high risk situation. My OB last delivery was set on c/s bc of my situation and it wasn't warranted. I also had an extremely medical nurse and delivered in a hospital w/high c/s rate. The nurse was nice, but very rigid and aggressive w/pitocin. As soon as the doula arrived, it was a nice boundary and I felt that I could relax more and it made all the difference in my delivery. Yes, lots of things can happen in labor and things can change quickly. I found peace of mind knowing someone was there to support me no matter what and knew the potential million ways things could go.

    I am using the same doula group this time and their prenatal support this pregnancy has been amazing (baby has Down Syndrome and there have been some potentially serious developmental things that could complicate delivery). They've been able to provide a clearer picture of delivery possibilities then my doctors who are not willing to discuss w/me yet.
  • I had a doula with DS and re-hiring her was a given! She never spoke to my doctor, her only interaction with him was when I asked her to go get him. The biggest help she provided was talking me through things, for example labor started slowing down after several hours and she mentioned to me that they would likely want to start pitocin soon and we discussed that I wasn't ready and to talk about other options like breaking my water. Sure enough 15 mins after our discussion the nurse came in and wanted to start pitocin. Because of our conversation I was prepared and the nurse was clearly surprised and impressed by my response. For me this was HUGE, not being surprised and having confidence in my decisions helped keep me calm.
    Also, she was great support for my husband as I labored a long time and she was there cheering him on as much as she was me.
  • Stm here and I will be using a doula this time. I went with the flow.. My induction failed and I had a c-section. My mother and husband were poor advocates. They were super nervous. And that made me feel very alone. It was a long day and I was to tired to ask for what I wanted and needed. I had a hard recovery. I was in the hospital for 5 days :( and did not have a feeling I could rest because my efforts to room with my baby and breastfeed were constantly being undermined by well
    Meaning nurses and relatives. My husband was overwhelmed. As was I. I need some one who will not be scared to death or sick with worry to buffer the hospital experience! A professional!
  • I'm a ftm and will have a doula, but that's mostly because I'm having a home birth. My doula will show up at the very beginning of labor to help me. My midwife won't show up until I've progressed a certain amount. So this way I always have someone with me to help me stay calm. She also knows how to help relieve pain with counter pressure, massage, etc. I'm fortunate that where I'm located I'm paying less than $500 for her services. And that's not all she will provide. I'm on vacation right now but when I get home I will be setting up a meeting with her to interview and get to know her.
  • I found a student doula for $300. Sometimes student doulas are even free.
  • Thanks so much, ladies!  Hearing all of these different experiences has been really helpful.  :)
  • I didn't have one with DD and don't plan to have one with this LO either. For me, my support team (mom, MIL, and DH) were strong and amazing during delivery and I don't want a doula that would take over those roles. They were all super nervous but never let me know that and delivery day was amazing, even with 40 hours of labor, and a couple breakdowns. 

    If I didn't have a strong support team, I would definitely hire someone, so I feel it is really a personal choice based on everyone's situation. 





  • My Drs office has a 'no doula' policy. Id make sure your practice allows them first.

    That's a bit scary to me. My doula was a God send for my 64 hour labor. Idk why a doctor would be against a support person.

  • samara267 said:

    I'd be wary of a doctor that had a "no doula policy." Doulas aren't supposed to advocate for you with the medical team. They are there to provide support for mom. That support may be emotional support, pain relief, etc. They are also there to help YOU stick to YOUR birth plan by reminding you of what you want. Their training dictates that they never get between the doctor/midwife and the patient. If your doc says you can't have a doula, I'd want to know why. 

    Exactly.

  • I'm a stm, had a doula last time and won't this time. I highly recommend doulas in general, but whether or not a particular mom should have one is very fact specific. I had twins last time and wanted to g as natural as possible, but knew some interventions or hurdles were necessary. My doula helped minimize them and gave me confidence that the ones I had were actually needed. My doctor was great but he wasn't there the whole time. My doctor and doula had worked together in the past and respected each other.
    This time I plan to go completely intervention free but dh has experience now and is always the best person to get me through challenges, especially physical ones and especially when I get too in my head.

    For a ftm who wants to avoid interventions at a hospital birth with a Ftd as a partner, I'd strongly recommend a doula. For anyone else, I think a doula is helpful, but maybe not the right decision.
  • Jamilla9 said:

    samara267 said:

    I'd be wary of a doctor that had a "no doula policy." Doulas aren't supposed to advocate for you with the medical team. They are there to provide support for mom. That support may be emotional support, pain relief, etc. They are also there to help YOU stick to YOUR birth plan by reminding you of what you want. Their training dictates that they never get between the doctor/midwife and the patient. If your doc says you can't have a doula, I'd want to know why. 

    Exactly.

    I am not interested in using a doula at all and completely trust my doctor, who is top rated in our state. I whole heartedly believe she has my and the baby's health and well-being in mind. I also personally know one of the delivery nurses in the hospital where I deliver and trust her and her colleagues and I've also met 2 other Drs in the practice. My husband and I can advocate for ourselves and I do not need another person helping us along.
    But for your curiosity, this is the statement from the office as to why they don't allow them:

    "Because of concerns for increased risk to you or your baby, the doctors at xxxxx. have made a thoughtful, unanimous decision to not allow doulas to participate in the birthing process. It has been our experience that they may serve to create a state of confusion and tension in the delivery room, which may compromise our ability to provide the safest delivery situation possible for you and your baby

    Again, with safety in mind, we have also created a xxxxxx birth plan (which can be viewed in the obstetric packet provided at your initial visit), outlining the philosophy of our doctors with regard to labor and delivery. It is our opinion that other birth plans are unnecessary. We feel that our many years of obstetric experience in a setting of modern day challenges (larger babies, more difficult deliveries) enable us to provide sound judgment with regard to each woman’s particular needs during her course of labor."

    If I didn't approve of this policy from the beginning I would have looked elsewhere but I comfortable with their birth plan and policies.

    I had a wonderful experience with my Dr for the first baby. Despite some complications during birth(baby had a shortened cord and her vitals dropped as I pushed) he worked with me and encouraged me to keep going for the vaginal birth, which we accomplished.
  • Refreshing to hear that someone has faith in is OB nurses. Thank you!!
    Believe or not, but we are your doulas; except medically trained! I hope you all realize that when"the nurse comes in and is aggressive on the pit" it's because we have orders telling us to do so, not just cuz we feel like it. My #1 job as a nurse IS to be the patient's advocate!!
  • I'm a FTM and have heard all of the beneficial reasons to have a doula that were stated above. Because of who I plan to have present at my L/D, I'm strongly leaning towards finding a great doula locally. My midwife gave me information about doula groups and I'm looking forward to finding a good fit.

    This is the first exposure that my partner has to this process and I've only witnessed a birth with more medical intervention than I'd like. I am hoping to gain a positive & confident person who I can trust to guide me - there is a lot of unknown for both parents, especially the first time.

    That being said - I don't believe that when you're in the delivery room that you will think "Dang it! I should have hired a doula." If.you have a good relationship and great communication with your medical team and believe that you have more than enough support then it may not matter. Like a PP said - it depends on the woman. Personally, I don't believe there is such thing as too much support when it comes to this process - beneficial/positive/confident support is invaluable.
  • It's the practice that doesn't allow the doulas. There are other practices that deliver at my hospital so if I wanted a doula I would have looked else ware.
    That said, I am an informed patient, read completely and 100% approve of the birth plan which is really just their guidelines and an explanation of options (not a pre-determined plan ie 'you must get an epi). I had many conversations with my Dr about what was important to me (most likely epi, no c-sec, delayed clamping, immediate skin to skin) and these are all things they do unless the baby needs emergency intervention.
    its a patients responsibility to read up on what is available to them and to find a doctor and practice you trust. Nothing against any one that wants a doula, but it's not for me.
  • mke779 said:

    Refreshing to hear that someone has faith in is OB nurses. Thank you!!
    Believe or not, but we are your doulas; except medically trained! I hope you all realize that when"the nurse comes in and is aggressive on the pit" it's because we have orders telling us to do so, not just cuz we feel like it. My #1 job as a nurse IS to be the patient's advocate!!

    I had AMAZING nurses when I was in labor with my son. They all made me feel like I was their only patient somehow. It's like they were magic. I also had a doula, which provided extra support for me and my husband and mom. My labor was 64 hours all told. My doula didn't get in the way and the only time she talked to my midwife was when I wanted pain management suggestions, like laughing gas, iv drugs or epidural. But again, nurses are freakin magic.

  • samara267 said:

    I'd be wary of a doctor that had a "no doula policy." Doulas aren't supposed to advocate for you with the medical team. They are there to provide support for mom. That support may be emotional support, pain relief, etc. They are also there to help YOU stick to YOUR birth plan by reminding you of what you want. Their training dictates that they never get between the doctor/midwife and the patient. If your doc says you can't have a doula, I'd want to know why. 

    This exactly!
  • I wish I had used one the first time around. My DH was pretty freaked out about everything and not too supportive. I was induced, had an awful labor, and ended with a c section.
  • @mke779 - my comment wasn't directed at all nurses and yes I am aware pit order came from MD. In my particular case, she was rigid about things that were ok under hospital policy and she didn't want to be bothered with.
  • We hired a doula early on and are glad with the choice so far. She's been a really strong guide for us through choosing a birth class and preparing for baby, and she happens to be a LMT, so she has been coming over for regular prenatal massages. My reasoning in hiring her was that only my husband and I will be there for L&D, we're both new at this, and I want him to be free to have his own experiences and not "working" as my coach. He and I also think it might be better for our relationship if he (as a man with no medical or birth training) isnt in charge of "helpful suggestions" when I'm in labor :)
  • I didn't even consider a doula with my first and I am not with this one either. I knew going in that I did want an epidural and that I wanted to deliver vaginally, but I would trust the doctors and nurses and I wouldn't be upset if something happened and I needed a c/s - which I didn't. The doctors at my practice believe in only doing a c/s if truly medically necessary and the hospital has an extremely low c/s rate to prove that. The doctors and nurses were all wonderful and really took the time to explain everything that was happening and what they were doing and why. I am a pretty laid back person in general, but I was a little bit worried about my husband since he has a little bit more anxious personality. He really stepped it up during labor though and was extremely supportive and just what I needed to get me through everything. I even felt having him as my main support was great bonding for us and it made him feel so much more involved and part of the birthing process.
  • Well I will say that I didn't realize that a ban was so uncommon which is why I suggesting to OP that she check.

    My dr was quoted in an article when the ban came out and said they'd had several cases of 'bad' doulas dispensing confusing medical advice. I'm sure this is not the norm and a ban does sound extreme.

    For me personally it is a non-issue as I was/am not interested in one. Sure the Dr is only there when needed but until then I had wonderful nurse and DH support. My Dr was amazing and was called in due to my LO's vitals dropping. The NICU/c-sec team were on standby but my Dr was so encouraging and helped me achieve the vaginal delivery I was hoping for.
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