My LO is 5 months, and goes to sleep at night pretty easily, but is NOT sleeping through the night. She used to, but then the wonderful 4 month sleep regression hit and has not let up. Many sleep sites say to make sure they have an appropriate bedtime that is early, and it can help them sleep for longer stretches at night. What most of them don't explain is what the heck is an appropriate bedtime?? We start her bedtime routine (bath, bottle, book, bed) at 7:30 and she is usually asleep by 8:15-8:30.
What time do your around 5 month old infants go to sleep at night?