June 2015 Moms

To get an epidural or not to get an epidural, that is the question

Ive seen some people's comments about the epidural helping them through labor but my intention is to not get one. I've had several friends who have made it through and say the pain is manageable and I've had others say I'd be crazy to not get one. Any suggestions from those who did make it through labor without one?
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Re: To get an epidural or not to get an epidural, that is the question

  • Use the search bar. You will find a lot of discussion on this topic.
    Coffee Bean Born 6/13/15.
    2nd round exp 8/20/18.
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  • Breathing and staying calm, Thinking positive thoughts. I said ohm over and over but it does make me instantly relaxed from a ton of yoga. Raspberry lips helps too. I actually had two orgasms during the birth. Won't get that with an epidural :) Being able to keep body loose was key and I also had a partner that was great at reminding me to relax and use different techniques. You have to do what works for you though
  • Oh okay didn't know about the search bar.. thanks ladies
  • If you have the right mindset you can do it! I used breathing and movement to get through. With my last I just kept telling myself that the contraction will only last for a minute, you can do it and I did.
  • btm013 said:

    Don't go in there with an agenda and keep an open mind. If you need one then get one. If you don't then great! Having just gone through labor, I can say with certainty that in the end, it does not matter.

    I've been thinking this way more and more, but I think actually if you go in with this attitude, you are really pretty much going to get one. Which is fine! Just seems like the women who don't either a) didn't have time or couldn't have one for whatever reason or b) really decided they didn't want one in advance and had a pretty solid plan of how to avoid one. Since I'm waffling now I'm pretty sure I'll get one at some point! You guys think this is true or am I just talking out my butt? Did anyone go in unsure and actually not get one by choice?
  • I'm sorry you had such a traumatic experience. That sounds awful. I hope your labor and delivery is much better this time. I'm not against getting one if I feel the pain is beyond what I can handle but it's my last resort.
  • janit368 said:

    Breathing and staying calm, Thinking positive thoughts. I said ohm over and over but it does make me instantly relaxed from a ton of yoga. Raspberry lips helps too. I actually had two orgasms during the birth. Won't get that with an epidural :) Being able to keep body loose was key and I also had a partner that was great at reminding me to relax and use different techniques. You have to do what works for you though

    Gross. Birthing a child should not be a sexual thing.

  • jesshrou said:

    @Frogger5 I think you are on to something. I'd add that a supportive partner who can deal with seeing you in tremendous pain and encourage you to continue without meds is a big help. I'd add that every labor is very different and both the intensity and length of contractions vary widely. So for some this will be really doable and for others meds may be almost unavoidable. You don't know in advance how it will go for you. I laugh when women speak of 1 minute contractions, try 15-20 minutes,when you have a sunny side up baby. I went into both deliveries with a solid plan to avoid an epidural but agreed I would get on in the case of a prolonged multi-day labor and exhaustion. The first was rough but with constant work I was able to just barely stay in control. This time I found that none of my management techniques worked and labor was horrifically painful. I would have failed this time if 1) doc wasn't repeatedly assuring me delivery was imminent (for 5 hours) and 2) DS and the nurse answered every " I can't" and "this is fucking terrible" with a chorus of "you're doing it" Basically I said no meds and none were ever offered in spite of my screaming like a sitcom star. If you really want to do it without meds have a multifaceted plan for pain management (breathing, movement, meditation), be prepared for that to perhaps go out the window and you'll just have to deal with pain you can't get on top of, and make your wishes very clear to your support person and the nurses. If it's a hard labor you will probably say you can't do it and you'll need them to be on board with not offering you meds unless you really make it clear you are done.

    This is my plan. My husband is not allowed to mention pain meds and I'll let the nurses know too. I feel that I have to go in with the mindset of there's no alternative. My husband has been really supportive and when I have moments of "I don't know if I can do it" he says yes you can. You'll do awesome. So it helps. I keep reminding myself my body was made to do this.
    @delujm0 I also don't believe that epidurals are "completely safe options" either. The nurse shouldn't have said that. There is always the possibility of a complication with the most minor procedure, which terrifies me as a healthcare provider. Very unlikely, but it's possible.
    I just wanted to clarify that I didn't prohibit my husband from mentioning pain meds. We had our plan but he needed to look out for me and our child. If it reached the point where he felt pain meds would have made it a better experience for me or left me in a better position to care for our son immediately after birth, he would have helped me make that decision.

    After my son was born this time I was really shaky and didn't feel well. I didn't want anything that would make me foggy but I did accept an IV form of ibuprofen and it helped me get things together quickly to nurse and welcome my newborn.
    Baby Birthday Ticker Ticker
  • Frogger5 said:



    janit368 said:

    Breathing and staying calm, Thinking positive thoughts. I said ohm over and over but it does make me instantly relaxed from a ton of yoga. Raspberry lips helps too. I actually had two orgasms during the birth. Won't get that with an epidural :) Being able to keep body loose was key and I also had a partner that was great at reminding me to relax and use different techniques. You have to do what works for you though

    Gross. Birthing a child should not be a sexual thing.


    Well that's a whole lot of judgment. Sex and child bearing are sort of irrevocably intertwined, no? Makes me feel like someone is a tad bit repressed.


    Repressed? No. I just a find getting sexually stimulated by your child going through your birth canal borderline pedophilia.

  • While pregnant with my first DS, I knew I didn't want one, but initially had the mindset of "well, if I need it, I'll get it." Then after telling people that was my plan and hearing them ALL talk about how there's no way I could go without an epidural, I was fueled to absolutely NOT get one. I really think having that attitude - that there was NO other option - is the only reason I was able to do it. I had a great experience with his birth, and would like to have a similar birth this time, although I'm not quite as dead set against an epi with this one as I was last time. So who knows... We'll see what happens. I'll still try to go as far as I can without one, since the whole idea of them makes me very nervous.
  • Breathing and staying calm, Thinking positive thoughts. I said ohm over and over but it does make me instantly relaxed from a ton of yoga. Raspberry lips helps too. I actually had two orgasms during the birth. Won't get that with an epidural :) Being able to keep body loose was key and I also had a partner that was great at reminding me to relax and use different techniques. You have to do what works for you though
    Gross. Birthing a child should not be a sexual thing.
    Well that's a whole lot of judgment. Sex and child bearing are sort of irrevocably intertwined, no? Makes me feel like someone is a tad bit repressed.
    Repressed? No. I just a find getting sexually stimulated by your child going through your birth canal borderline pedophilia.



    That's a really disgusting thing to say and way to minimize true pedophilia behavior.

    For what it's worth I had sort of a similar experience, when I was in labor with my first.  I didn't have an orgasm but I did have one contraction that felt exciting?  It's not something I was planning for, but it's not like you can control it and I certainly would take that over what the other contractions felt like. 
  • mindaamindaa member
    I agree that it all depends,that's why you're hearing contradictory stories. I was one of those who had a fast labor and didn't have one. But if I had been exhausted by many hours of labor, things could have gone differently
    Me-37, DH-38
    Married in 2006, TTC #1 since Jan 2012

    Baby Boy born June 1, 2015

    He settles her in her home as a happy mother of children, praise the Lord! (Psalms 113:9)
    And the peace of God, which surpasses all understand, will guard your heart and mind in Jesus Christ (Philippians 4:7)

  • I don't get it....I wouldn't get a tooth out without being numb!!!!!
    I'm a FTM too and would like to go as far as I can without....but if I need one, I'll get one
  • @ElRuby I would hope someone would punch me if I ever said,"picture a calm scene." Punch yourself lady... You need it!
    I do always make my patients make eye contact and I breathe with them if things are getting out of control noise, pain and room wise.
  • So glad your delivery went as planned and your LO arrived safely! And thank you for sharing your story! @amslam15
  • amslam15 said:

    Well having being the one who started the discussion, I'll share my story. Baby girl came on her own Tuesday evening and I did it with no pain medicine, which was my plan. But I've been told I was lucky cause I was admitted around 4 pm and she was born at 7:03 pm. I had a fast labor and delivery. My doctor broke my big bag of water around 5:15, (I actually had four bags total) I walked the halls til 6, got back in my room and I had went from a 4 to 9cm. Starting pushing at 6:30 .. The pain is ridiculous! I honestly wanted to give up but I had a great nurse, my husband and my mom who coached me through. I can now say I've done it and it can be done, but I will more than likely get an epidural next time. The contractions weren't so bad but coming off of the pushes, I felt like my back was gonna split open at any moment. The hardest thing for me was holding my breath during the push and focusing on putting my energy at my bottom to get her out .. But to each their own! I don't think it makes a woman any less powerful or whatever to get an epidural. Good luck to those who haven't delivered yet!

    That's amazing that your delivery was so fast and that you handled it so well! So inspiring to women who don't want medicine interrupting the birth. Way to go! :-)
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