October 2015 Moms

bloat

What do you ladies do for the massive amount of bloat...or maybe its just me. I feel like if someone put a pin in me I would deflate like a balloon! My lower stomach even feels heavy. I havent been too constipated...just gassy!

Re: bloat

  • BingjBingj member
    edited May 2015
    If you find out let me know!! With my other two pregnancies I never had this problem and I remember thinking "wow that would be terrible during pregnancy"..... And yep it definitely is! I'm wondering if it is food sensitivities or intolerances. I'm too lazy and too hungry to do a restricted diet. My doctor mentioned simethicone (gas-x) but said it only works for 50% of people and I really don't want to take any meds even if it's considered safe. I'm weird like that.

    Edit: I just want to add that you can get some relief by kneeling on the floor and put your cheek to the ground (butt in the air). You could put a pillow under your boobs for comfort. I've fallen asleep like that more than a couple times recently. Haha! I know it sounds silly but it works
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  • BBairesBBaires member
    Have you tried the usual suggestions-- not drinking any liquids while you're eating, having small meals multiple times a day and avoiding fatty/heavy foods?
    I adhered strictly to this for a couple weeks and started to feel and see results.
  • I've tried inner health plus which we are allowed to have seems to make me feel not so bloated and puffy see it that works for you all :)
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