I don't get them that often...in fact the last one I've had was a couple months ago...however I woke up last night and had 2!! My leg muscles hurt sssoooo bad today

people keep telling me to eat more bananas but I do just about everyday..... Other than the cream sample I have im not sure what else I can do to help with them. Not to mention the restless legs I have at night. I refuse to take any more meds. I've taken way more than I ever wanted to during this pregnancy and I am now trying to avoid them as much as possible! Lol oh such joys! Are any other women dealing with these discomforts? And how often?
Re: Leg cramps
My OB recommended avocados and cantaloupes in addition to water. She also said to up my calcium and protein.