I'm so miserable. I can't breathe out of either nostril. I've tried everything to get relief... Well, except for real medication. It's so unfair that when you're pregnant everything is labeled unsafe and so we must just suffer through. I have a two year old... I need my sleep. To make things worse she is also sick and is also limited on what is safe to take for relief. Sorry, I just needed to rant. I almost posted to FB... But the thought of people replying "have you tried this...?" made me cringe. Rant over.
Re: Congested mama
I use the neti pot squeeze bottle with the salt solution twice daily. It seems to help!
Hang in there.