First, thank you all for the wonderful support in my first trimester. I am an abuse survivor and you all just gave me such compassion and loving support!
I am 18 weeks now and feeling much more confident in my ability to have a calm and natural birth
I've used lots of visualization and actually have had multiple dreams of super positive relaxed births. Really helps!
Anyway. I am meeting the hypnobirth instructor in 2 weeks. We will sign up for a class, probably in May.
For now, I really wanted to start meditating with my baby. I found some hypnobirthing meditations on Amazon MP3. Has anyone found these helpful? I got one just to try... that is on positive pregnancy and bonding with baby. But is it helpful or harmful to do some hypnobirth type things before a class? Should I just wait?