How much are you honestly exercising?

owlrighty · February 2015

I feel like since I found out I'm preganant, I've had zero motivation to exercise!

I know it's healthy for the baby but I just don't have any energy. This was going to be my year to be fit and I even went out and bought a fitbit the day before I found out I was pregnant.

I'm ten and a half weeks and feel guilty for not getting up and out more for my health. I'm a teacher, so I walk 3-5 miles throughout the day at work but that's it!

How much are you mommies exercising?

ax_browning · February 2015

Hello.. I've been tired but not to the point of exhaustion. I'm at 8.5 weeks and do yoga/pilates twice a week, volleyball twice a week and get out walking or snowshoeing about two to three times a week. I've always enjoyed being active so I'm just sticking to it while I can. That being said some nights I just love to sit on my butt because that's what my body wants.

LittleMommaBlueHen · February 2015

About 30 minutes most days of the week of focused working out, but that doesn't account for impromptu dance parties with my kids.

MiromiM · February 2015

I'm not. I used to do a mile of speed walking daily. My only consultation is that I am a teacher so I'm always on my feet at work.

runbaby24 · February 2015

I uses to run 40+ miles a week and now I have been running 6-9. I really want to get to at least 30 minutes a day but I have been so tired! I'm hoping I get some of my energy back soon.

I always thought it would be easy to keep exercising on the same level, but it's been really hard. I'm really going to try to step things up for the baby and to hopefully have an easier labor.

megewy · February 2015

Before this pregnancy I was working out 5-6 times a week. I was still doing that up until week 7. Then the exhaustion hit at week 7 and then ms hit week 8 and the exhaustion stayed. And well haven't worked out at all since then. Hoping the exhaustion stops soon so I can get back to working out.

meg11287 · February 2015

3x a week for an hour each, weight lifting and cardio

ScoutLiberty11 · February 2015

I've been so exhausted I'm lucky if I get to my gym twice a week, I used to go four days a week minimum but I'm just too exhausted at this point. Even when I'm there I'm hardly able to workout. Can't wait for my energy to come back.

blizmark · February 2015

I've always been that person who works out religiously for a couple weeks then stops. I've never been able to make it a habit. I've worked out approximately zero times since I found out I was pregnant 8 weeks ago. I'm assuming when I feel better in the 2nd trimester I will start just some light exercises.

jennifer26 · February 2015

I'm not either. I'll probably go back to walking once the m/s goes away.

rablissful · February 2015

What's exercise?

Just kidding. I used to walk 1+ miles with my dog, but between the exhaustion and the 6 feet of snow that has just not happened...

I'm with @MiromiM‌ though and a teacher... always on my feet.

caityrose · February 2015

I'm hoping to have more energy/motivation in the second trimester. For now I just walk the dogs after school for about 20 minutes a day, and I do a lot of walking around at work being a teacher's aid.

bpv101283 · February 2015

I've done zilch since the subzero temperatures rolled in the last two weeks. I am dieing to get out and about. I don't belong to a gym nor would I go if I did. I just walk with my toddler for an hour to the playground on the walking trails and back. I've still been stretching everyday but I feel like a lump.

JosefinK · February 2015

Apart from the occasional hour long walks - nothing. I used to be fairly active but just haven't had the energy. Just cleaning the house makes my heartrate go up at the moment. Hoping to get back to walking, some gym and yoga in a couple of weeks

outdoorsyinoregon · February 2015

I used to swim, do yoga, bike, and horseback ride all the time. I'm used to being very active, but have felt like crap so far this first trimester and have done none of my usual workouts.

My husband and I own a farm though, and no matter how cruddy I feel there's a lot of chores everyday. I manage to get through those, I take longer breaks and am useless on the couch after haha, but I get through it.
My husband helps a lot but there's way to much for one person to do.

So long story short, not really exercising right now but still pretty active.

meggipi5 · February 2015

2x a week--barre class (which I'll have to quit in a few months for balance reasons) and zumba. I'll be stroller walking a little more as the weather gets nicer. It's hard to exercise with a toddler at home!

I'm also a teacher, so I figure those 10,000 steps a day are better than nothing!

Izzies · February 2015

I walk from the bed to the sofa to the bathroom.

seriously though I'm way to sick and WAY to tired to even think about exercising

Nessy430 · February 2015

Haven't worked out since week 7... I'll start back up when I don't feel so tired and sick. I've been so exhausted it's just ridiculous lol

TracyYoung819 · February 2015

No motivation for exercise here. My boobs are so sore that I'm hesitant to do any jumping (we have just dance). It's far too cold today (feels like -43 temp) to walk, plus I am afraid of slipping on ice. I'm excited for spring though because I know I'll be walking more then!

lopezroke · February 2015

Absolutly nada lol

cvweist · February 2015

I was at least trying to jog every other day and squats and lunges but I have been finding it hard not to get so dizzy or migranes. I have been throwing up vegetables too. I am not nor have I ever been a gym rat but I'm not trying to look sloppy during pregnancy or after.

aprilmay92 · February 2015

I saw some brand new cellulite on my ass and thighs before hopping in the shower today...I'm packing my gym bag for tomorrow.

cvweist · February 2015

Aprilmay92 I discovered it on mine too!!! I shed tears. I wish I had like extra motivation and help through this. I have yet to go to my first OB appt so I feel a bit lost as to how to properly take care of myself.

mirskaya · February 2015

I do yoga 2/3x a week and barre 1x a week. I am exhausted but push myself to go for my health and the baby.

mrscate88 · February 2015

This week, I have done nothing and feel like a total slug! I usually do weights or cardio every day, so I'm going crazy. I've just been tired and busy with work so exercise got pushed aside. I'll get back to my routine soon, Shaun T is calling my name (but so is a cheeseburger and fries!)

Cnesvig32 · February 2015

I usually get up every morning at 515 and exercise. Until two weeks ago, I start and can't finish because of morning sickness. I've been trying to get on he treadmill and at least walk couple times a week if anything. Hopefully soon I'll get back on track.

jyoga87 · February 2015

I have to exercise 6x a week to prevent stress related mood swings. I do yoga, swimming, stand up paddling and stadium step jogging. I also have a history of an eating disorder and if I don't exercise those symptoms start coming back because of my unhealthy body image. I have found exercise to help me get my energy back up. The hardest part is getting to the gym or wherever you are going to exercise. I tell myself I will only do 15 mins and then I can go home to sleep. I always inevitably end up staying at least 30 mins. Try to find what works best for you because the baby will need consistent exercise for healthy development! You don't have to overdo it, maybe you can committ to 40 mins 3x/wk for example of something other than walking so you can focus on your breathing as you do cardio, this will help reduce stress as well and help you reap the max benefits of the exercise.

melewen · February 2015

Hahahahahahahaha. Exercise.. That's funny

Ironically the month I stopped running is the month I conceived and since then I have just been so physically exhausted. I try to walk when I can but this solid ice has made it hard lately.. Looking forward to spring temps! I've also noticed when I do yoga--regular depth in stretches--I end up with these horrible pulled muscles in my buttock!! I guess it's just everything loosening up but i took that to mean I could chill for a few weeks. 2nd trimester, different story! I've been feeling better at 9 1/2 weeks and been hitting the gym for some walking on the treadmill and maybe some elliptical. I'd like to start swimming but there's no way I'll find that motivation when it's still 30° outside

mrscate88 · February 2015

@jyoga87‌ I'm super proud of you for sticking with your workout routine and recognizing how necessary it is for your mental health too. I have a few friends who are on the heavier/lazy side and they are constantly complaining about being tired and depressed, and it just makes me sad because I know that eating healthy and exercising fixes SOO many health problems. And if they ever join me at the gym and work up a sweat, their mood instantly improves! Keep up the good work! You have inspired me to get up and go exercise today!

InesCH · February 2015

Still about 4x a week-2 days of crossfit style training, 2 days of yoga

I just resumed boxing this week now that I am at the first tri.

I found that exercise made me feel better when tired or nauseous!

annie6773 · February 2015

3 hours of yoga a week although I drag myself to the mat sometimes!

knowmeinadifferentlight · February 2015

I've not been. Zero exercise. Cleaning the house has made me breathless. I have intentions to start again once I feel somewhat normal.

keehank1 · February 2015

Before I was pg I was in the gym 4-5 times a week . I'm a model and was doing runway shows just about every other weekend so it was important for me to stay in shape.

However , the exhaustion has taken over ( going to bed at 730pm waking at 830AM) most nights with the daily routine of a midnight snack

So no working out for me .

I'm hoping at 14 weeks ( after my
Next appt ) to enroll in a prenatal water aerobics and yoga class !

mathesq0 · February 2015

I was working out 3-4 days a week before pregnancy and doing a lot of weightlifting. I am still continuing my routine with the exception that I'm down to 1-2 times a week but I'm trying to push myself to get back to at least 3. My dr. Encouraged me (unlike some people in my life) that it's okay that I continue my routine and that I may need to eventually scale it back about 25% later in pregnancy. I also think not working out makes me more anxious so I'm trying to keep up with it and just listen to my body..but sometimes the negative feedback from people who have no idea can get on my nerves.

TravelHuntRunBaby · February 2015

I've been much more tired than normal so I started working out first thing in the morning before work that way when I get home and I'm exhausted I can just flop onto the sofa and not worry about anything. I've been doing 30-45 minutes of cardiovascular and light weights 5-6 times per week since week 4. I'll be 13 weeks tomorrow. I've gained about 3-4 lbs anyway because im.so hungry all the time!

Jenten810 · February 2015

I'm 10 weeks now and last week was my first full week back to my normal routine (3 days crossfit, 2 days yoga). It felt good to sweat. I can definitely tell I'm a bit slower, but still managing the same weigh.

My advice: Just drink lots of water and pace yourself as needed. No need to maintain the same intensity if it doesn't feel right. And if you don't feel like doing anything, don't worry about it - you're making a baby!

GeorgiaDottie · February 2015

I'm higher risk bc of you losses so my RE told me only swimming and walking for a lil while longer. Walking 3miles 5 days a week

WDDCH · February 2015

I WAS doing really good. Now that I'm seemingly over the 1st trimester sick feelings I feel like I can get back into it. Better to do something, when you feel up to it, than nothing at all! Even just going on a neighborhood walk is something.

septbabyloves · February 2015

I had such great intentions for working out. I bought Pure Barre Prenatal DVDs and Tracy Anderson's Pregnancy workout with a disc for each month, then we went to our first sonogram and I was told I had a small Subchorionic Bleed and not to lift/bend and take it easy. Plus I've had wicked low back/ SI joint pain that I'm going to the Chiropractor for tomorrow. Add in the exhaustion and morning sickness and a 3 year old and I feel like a lost cause lol. I'm so upset that I can't do more right now but at the same time, I can't really fathom adding workouts into my day right now. I hope everyone's second trimester is friendlier than their first!!

newtothiswholething · February 2015

Yoga, barre, spinning, and treadmill are my workouts. Glad I'm not the only one feeling the exhaustion. I think I child's posed more today in class than all other times combined haha. When should I switch to a prenatal class??

lesliecosta · February 2015

I manage a fast paced large retail store so at this time, that's the best I can do. I crash after the long shifts. It won't be enough with all these cravings though so I'm hoping I'll feel better by the second trimester. I'd rather not cap the Girl Scout cookies.

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