I'm having a horrible time with trying to control my sweet tooth... It's not even sweets just candy! Funny thing is before I was pregnant I wasnt a candy/sweets person. I always ate healthy, worked out was fit and now all I want is carbs, candy and to sit on my butt! Anyone have suggestions?
Re: HELP! I can't stop with the candy!
Do some research as to what you really need.
if you are craving something sweet - try a piece of fruit instead of sweets.
never go shopping hungry.
avoid the candy/pop/chips aisle at the store.
I ended up taking all the candy to work and letting my coworkers pig out, then put a bowl of fruit on the kitchen table instead.
For me, it was all about what was accessable. It was easier to eat candy than make a salad.