I've got a crazy day tomorrow so this is a day early. Let's get this thread rockin again! Time to get back on track or take it to the next level. Happy New Year!!
Weight:
Lost/gained since last week:
Total weight loss:
Wins/positives:
Challenges:
Tips/tricks/ideas/anything else:
Re: Weight loss check in: Jan 2
Lost/gained since last week: pretty much maintained over the last two weeks which I'm happy with given the holidays.
Total weight loss: none really
Wins/positives: I've been working out a lot. I still feel motivated even though I haven't lost anything since I got somewhat serious about a month ago.
Challenges: holidays. Travel. 'Nuff said
Tips/tricks/ideas/anything else: I am excited about a little thing I'm going to start. I bought a dry erase calendar and a board I am going to mount in my bathroom. It's going to be "motivation central". I am very visual so going to put my weight on there, goals for the week, and quotes, other stuff so that I see it every morning and night.
Weight: 183
Lost/gained since last week: - 2.6 since I last weighed myself a few weeks ago.
Total weight loss: 20+
Wins/positives: I actually lost a couple pounds despite the holidays! I've been good about portion control and saying no thanks rather than eating just to be polite. I cheated a little bit with dairy but much less than I usually do over the holidays, so I'm going to call that a win.
Challenges: holidays, MILs cooking, travel
Tips/tricks/ideas/anything else: I'm working on getting back into meal planning now that we're back from holiday travel.
Lost/gained since last week: -3 lbs
Total weight loss: -48 lbs since DD was born
Wins/positives: Didn't snack as much and drank more water!
Challenges: Not snacking as much when DH isn't home. I do really well when he's home at not eating out of boredom. DH had all last week off so I wasn't snacking as much.
Tips/tricks/ideas/anything else: Being consistent has always worked for me, but it's not always that easy. So I try to at least get some kind of workout in while DD naps, whether that be some squats, lunges, or ab workout...at least its something.