I'm sorry I didn't get to this last week. Things have just been... crazy.
Two weeks ago, the challenge was to do something kind for someone else. What did you do? How did it feel?
How else have you practiced self-care in the past two weeks?
This week's challenge: No matter what you are celebrating this week, it is bound to be a hectic week - full of commitments to friends, family and, possibly, work. Some of you may even be traveling. Among the hustle and bustle, I challenge you to find 2 hours all to your self this week.