Total weight loss: -2 since we started the check ins
Wins/positives: started working out with a personal trainer and did some meal prep on Sunday for the week
Challenges: I am still nursing so just always hungry and seeing less . So afraid losing much weight is not in the cards. Going to keep going for sure and see how things go
Goal for next week: don't totally go nuts with eating over the holiday and stay as active as possible
Re: Weight loss check in: Dec 19
Lost/gained since last week: -2
Total weight loss: -2 since we started the check ins
Wins/positives: started working out with a personal trainer and did some meal prep on Sunday for the week
Challenges: I am still nursing so just always hungry and seeing less . So afraid losing much weight is not in the cards. Going to keep going for sure and see how things go
Goal for next week: don't totally go nuts with eating over the holiday and stay as active as possible
Lost/gained since last week: not sure but I think it's about the same
Total weight loss: -45 lbs
Wins/positives: starting to maintain my goal weight now it's just trying to tone those lower abs!
Challenges: just feeling tired a lot more this week and have a stomach bug
Tips/tricks/ideas/anything else: DD naps about 3-4 times a day so I'm trying to do some form of an ab workout each time she naps
Goal for next week:
More water and more ab exercises.