Abdominal Separation (diastasis)

[Deleted User] · December 2014

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[Deleted User] · December 2014

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[Deleted User] · December 2014

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[Deleted User] · December 2014

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Unknown · December 2014

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Unknown · December 2014

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jnowosielski · December 2014

All I see is

and I hate it.

Edit because I had the wrong EMOJI

janda426 · December 2014

akachan15 said:
You ARE vile. :-)

Oh good, name calling. How sweet of you. Please lead by example.

We aren't your personal search engine. Talking shit about us and then expecting us to take the time to give you advice in return? You must be delusional.

goofygoff · December 2014

Wow, OP.

Whitfry · December 2014

Now now ladies, let's cool our ghastly hormonal selves. This woman is CLEARLY in need of some serious help.

OP, unfortunately there is no exercise that will help you. Removing your head from your ass is a medical procedure, and you should speak with your OB about it.

ngolimento · December 2014

1) Two faced people are gross.

2) your abdominals are supposed to separate, even a moron could Google that to find out.

Unknown · December 2014

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rm2013 · December 2014

Wow... Glad I didn't love tit OP's post on the sex thread.

katerachelbooth · December 2014

I've read practising proper posture and the right gentle muscle exercises such as pulling your belly button in as if towards your spine during pregnancy can help prevent abs separating and that it isn't something that will inevitably happen. I googled it yesterday as I was curious being a FTM due March. I'm not certain if this is correct information or not though as Google is full of nonsense opinions presented as fact.