I have been going with the flow with LO as far as her time to go to bed. Its been in a pattern of between 8-9:30 pm so thats what I go with. What age is recommended by sleep experts as far as starting to stick to a more consistent schedule? Or what have you found that works?
Re: bedtime routine-when did you start?
As soon as we got home. It was nothing strict, but usually started with a bath at 7ish, dressed, nurse, bed. I learned the hard way with DS. He didn't get a routine until about 6 months and it was difficult for him at times.
Granted, they've always been night owls. However, DD started STTN all by herself at 3 months old when I stopped trying to force a schedule.
DS has been the same, though he STTN at 6 months old.
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