My guy's been doing tofu since pretty early on. I think moderation is the key here. I wouldn't serve it three meals a day, seven days a week, but as a sometimes food it's not such a big deal.
Soy is one of the most difficult foods to digest for adults and definitely also for children. I would stay away unless you have access to true fermented or sprouted soy. The tofu sold in packages almost always is injected with an accelaration culture, and is not actually fermented. Fermentation is a pre-digestion process that allows us to be able to digest it.
TTC#1 since Aug 2013, I'm 37, DH 41.
Maya Arvigo Abdominal massage (daily self care), plus TTC meditations.
I'm very sensitive to diet (gluten, avoid processed foods) and environment. Have a history of inflammation and tendinitis before going off gluten in 2009.
July 2014 - RE Visit #1: Eggs look good, Endometrioma on R ovary, HSG showed blocked R tube close to ovary. DH SA normal
DX: Endometriosis probably the IF cause and gunking up tubes. Since egg reserve is high, RE says I can wait a couple months and then get laproscopic surgery to remove endo & clear tube. If that doesn't help then move to IVF.
Dec 2014 - Saw new RE - does not recommend surgery on tube as it isn't likely to help. Doubts I have endometriosis. My endometrioma shrunk to neglible size (yay!)
Hi, lurking, do you serve it raw, drained, out of the package? Or cooked. I have an 8month old who is good on most solids and I'd like to introduce some tofu.
I serve it lots of different ways. I do tofu scramble with onion, seasonings, etc.., put it on pizzas, bake it with a little soy sauce and sesame oil, and give it straight out of the package. I also use silken tofu in smoothies and to make pudding.
Re: Tofu for baby