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January 2015 Moms
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Weight-bearing Cardio Pains?

emilyp2013emilyp2013 member
in January 2015 Moms
i am finding the diagonal-running muscles on my sides that pretty much support my increasingly protrusive belly are starting to hurt about 30-45 minutes into my weight-bearing cardio (whether I speed walk or elliptical). Is there any technique or support band to help with this?
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Re: Weight-bearing Cardio Pains?

  • YaMrWhiteYaMrWhite member
    I wear a Gabriella support belt. You can get it off amazon. It works well for me and I'm still running up to 8 miles at one time.
    Stephanie Ella ~ 6/15/2012
    image
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  • mali3mali3 member
    I actually wear those underware that are meant to smooth your body out that go up to under your boobs while I work out. It helps a TON!

     

     BabyFruit Ticker

     

     

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  • TXUltraRunnerTXUltraRunner member
    I second the recommendation for the Gabriella belt. I've been wearing it since around 20 weeks and it's a lifesaver


    ****************************************************
    TTC since August 2011 Me: 31 DH: 33
    May-September 2012: Monitored cycles with Letrozole
    October 2012: Cancelled IUI
    April 2014: IVF #1 w/ ICSI
    ER: 4/15 ET: 4/20 Beta #1 4/29: 54 Beta#2 5/1: 90 
    1st ultrasound: 5/13 (6w1d): HB 103 2nd Ultrasound: 5/22 (7w3d) HB 151
    *********************************************************

    image


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  • ncampesencampese member
    @YaMrWhite‌ @TXUltraRunner‌ Ladies: which band-medium or extra support?
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  • TXUltraRunnerTXUltraRunner member
    I have this one Gabriella If you buy one be sure to carefully read about the sizing. It is NOT pre-pregnancy sizes


    ****************************************************
    TTC since August 2011 Me: 31 DH: 33
    May-September 2012: Monitored cycles with Letrozole
    October 2012: Cancelled IUI
    April 2014: IVF #1 w/ ICSI
    ER: 4/15 ET: 4/20 Beta #1 4/29: 54 Beta#2 5/1: 90 
    1st ultrasound: 5/13 (6w1d): HB 103 2nd Ultrasound: 5/22 (7w3d) HB 151
    *********************************************************

    image


    Report Reply
  • ncampesencampese member
    Okay, great. Ordering now! Thanks.
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  • YaMrWhiteYaMrWhite member
    TXUltraRunner said:

    I have this one Gabriella If you buy one be sure to carefully read about the sizing. It is NOT pre-pregnancy sizes

    Ditto!
    Stephanie Ella ~ 6/15/2012
    image
    Report Reply
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