motivation needed

juliamastro

I have never had to diet in my life. I am only up 5 lbs but look 20 lbs heavier than I did pre pregnancy. im super down about it and am doing an aweful job eating well and exercising. what works to keep you on track?

ImThisBabysMom

I'm the same way, never had to diet or hard core work out. I'm not working out much. I did more yesterday but was super sore from my c/s so I did nothing today. My best way to be "good" is to not buy the junky things I love to eat. My weakness is soda. So I just don't buy it.

Rudytudy87

Same boat here! I try not to buy junk food, and buy fruit for snacks. I haven't found time and am still sore for much exercise, but I try to do some crunches, planks and push ups before I shower and talk lo on walks.