Weight loss ladies! (10/2)

magentawarped · October 2014

How's it going? How did everyone do with the soda cutdown challenge?

New Challenge: Mix It Up!
Try something new this week! Go to a class at the gym that you've never done, find a video on Netflix of a type of workout you'd like to try. There are so many options...yoga, Pilates, kickboxing, spinning, aqua aerobics, Zumba...Shake up your routine a little, and tell us how you liked it!

Also, per @diapersnwipes‌ suggestion - It's the beginning of a new month. Set a personal goal for yourself! Do you have a weightlifting goal? A distance to run? Heck, even a goal to just get to the gym twice a week? Let us know what your goal is!

magentawarped · October 2014

I only had one soda this week while we were at Disney, so I'm good with that.

My personal goal this month is to walk/run at least 8 miles per week.

jillyjill1026sr · October 2014

3 days of clean eating, lots of walking/weights, and drinking more water than I ever thought possible has left me 2.6 pounds lighter than Monday morning. I have about 4 pounds to lose by my birthday in 3 1/2 weeks.
I was just thinking about dusting off our P90x DVDs and trying those out again. My goal will be to do 1/2 of a workout everyday during nap.

Cherryblossoms07 · October 2014

I have been gone for a while - from these posts and the gym. I guess the rest from the gym was what I needed to finally break past the weight wall had been facing. I lost 6 lbs last month. I still got a moderate amount of exercise playing with the kids, walking the dog, etc., but I noticed a big difference in my hunger levels. I am not nearly as hungry as I used to be.

I have cut all soda with the exception of an occasional Rum and Coke. ; ). I guess my change will be avoiding the High Intensity workouts for a while since it seems to be working right now. My goal is to focus on drinking more water and to reach my second weight goal by the end of the month.

dmartin726 · October 2014

My goal is the do my jillian michaels 3x a week. I did it this week. wahoo. However, I need to vent. Why is it so hard to lose weight? 7 years ago if I was eating this great and working out a little, I would shed lbs. Now they are glued to my ass. It's hard to have patience and not get frustrated. That's all. Still hanging in there though.

zbeesma86 · October 2014

I really need to weigh myself. I just hate the scale and love to go by how I'm feeling and my clothes fit. But I am curious as to the number.

Been going to the gym every morning- 2 mile run followed by HIIT and lifting.
I like the schedule I have and plan to stick to it.

M-F morning workout
Saturday- evening workout
Sunday- rest day

Been eating fine. Hitting within my goal calorie range.

Pre-bagging snacks so I don't over do it has helped A LOT!

Arnegard · October 2014

I did not see a soda cutdown challenge.

I am back on track with food & eating right now. I started a 60 day Piyo challenge on Tuesday. I am 3 days in and so sore! I have also ran/walked 10 miles in the past 2 days as well. I have a 10k on Saturday. But we also are going to a concert Saturday night and having A's family B-day party on Friday night.

lexusolsen · October 2014

I was up .2 on Tuesday. Not too bad for how poorly we have been eating and how little I have been working out since school started a month ago.

My goal for October is to workout 2 days a week. I'd like to lose 3-4 pounds too.

orangegoggles · October 2014

I did great with the soda challenge but to be honest, I almost never drink soda lol.

I am trying my best to work on my eating this month. To make my goal measurable, I want to enter my food into myfitnesspal at least 25 days this month.

Congrats to everyone who lost weight or maintained this week!

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Weight loss ladies! (10/2)

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