Can anyone recommend some good prenatal excersie dvds? I'm big on home fitness programs.. (p90x, t25, etc) and am looking to add to my collection for the next 9 months! Thanks!
@bono919 Although I wasn't able to run, I was able to continue doing Insanity (just modified when necessary and slowed down when I needed to) and I did 8 weeks of PiYo about 3 times/week. I'm 36.5 weeks and did Insanity this morning!
WOW! That's great! I think I'll continue with my T-25 and try to add some yoga into the mix. My boobs are feeling the brunt of the early symptoms and jumping even in a good bras makes its worse! Thanks for the info ladies!
I just bought 5 which came in the mail yesterday! I bought Shiva Rea Prenatal Yoga, Suzanne Bowen Prenatal Barre, Perfect Pregnancy Sculpting vol. 1, 10 Minute Solutions Prenatal Pilates, and Summer Sanders Prenatal Workout. I will start today and keep you posted!
Re: good prenatal excersie dvds?