Health & Exercise

good prenatal excersie dvds?

Can anyone recommend some good prenatal excersie dvds? I'm big on home fitness programs.. (p90x, t25, etc) and am looking to add to my collection for the next 9 months! Thanks!
becnicole0210

Answers

  • @bono919 Although I wasn't able to run, I was able to continue doing Insanity (just modified when necessary and slowed down when I needed to) and I did 8 weeks of PiYo about 3 times/week.  I'm 36.5 weeks and did Insanity this morning!
    [Deleted User]
  • WOW! That's great! I think I'll continue with my T-25 and try to add some yoga into the mix. My boobs are feeling the brunt of the early symptoms and jumping even in a good bras makes its worse! Thanks for the info ladies!
    becnicole0210
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  • I just bought 5 which came in the mail yesterday! I bought Shiva Rea Prenatal Yoga, Suzanne Bowen Prenatal Barre, Perfect Pregnancy Sculpting vol. 1, 10 Minute Solutions Prenatal Pilates, and Summer Sanders Prenatal Workout. I will start today and keep you posted!
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