Michigan Babies
Prenatal Yoga in the Lansing area
I am interested in participating in a prenatal yoga class and have done a little research. It seems as though Hilltop Yoga (Old Town/Haslett) and Center for Yoga (East Lansing) both offer prenatal yoga classes. Does anyone have any reviews of either or both locations and how the class went? What will I need to take with me and what should I expect?
Thanks!
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Re: Prenatal Yoga in the Lansing area
Starting next Tuesday, Just B Yoga in Old Town has prenatal yoga, and I plan on going! I believe it's the same instructor as Hilltop, but it's donation based and $7 is the suggested amount instead of $15 at Hilltop.
I'll let you know how it goes!
I would bring just a mat, water bottle, and yoga block if you have one.
I have friends who love Hilltop at both locations. I'm thinking about going to next Saturday's in Old Town, and can post more afterwards.
On a related topic, when did everyone start prenatal yoga? I have an ashtanga class I attend weekly, and am planning on continuing for as long as I can while adding in prenatal. Does prenatal make sense when you are very early in your first trimester?
I went to the prenatal class at Just B Yoga this evening, and it was great! Janet was the teacher, and she also teaches at Hilltop. The class was 1 hour long and $7- tonight was the first night and I was the only person there! I really enjoyed it, and feel so great right now- you should definitely come next week!
Bealskri- I went to a hot yoga class before I was pregnant, and am just now starting prenatal. Had this class started earlier, I would have not hesitated to attend earlier in my pregnancy!
https://www.justbyoga.com/
I went to Just B Yoga last night and really liked it!
Tuesdays, 7:15pm for 1 hour.
Awesome! I plan on going next week. I haven't been there in about a month, but I'm hoping to start going more frequently again.