I've always had a little bit of anxiety, mainly because I'm a worrier, but ever since having my LO it's extreme! I finally broke down and went to the doc and was prescribed the lowest dose of lorazipam(Ativan),only to take when I'm feeling anxious. It helps but still feel like I'm always in a funk. I still constantly worry about things out of my control, and for some reason think the worst of things.... like dying
Re: In a funk
I'm struggling through some late starting PPD and PPOCD, and intrusive thoughts have been really tough. I worry about the craziest things, and it was really affecting my life.
Cognitive behavioural therapy is a great place to start. A licensed psychologist in your area should be able to help you out.
If you want to chat, PM me. I'm glad to see you are aware and seeking treatment though. That's the biggest step, huge hugs.
I hope you feel relief soon!